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Yoga, Ayurveda, Meditation, Pilates and Tai Chi

Centre Reviews

Centre Review : Mahamukti Goa, India

Surrounded by coconut trees, a small lake and near mandrem beach is Mahamukti Yoga School Goa, a Yoga Alliance certified Yoga School. The centre has open well ventilated yoga shala with eco-friendly soft flooring. All the yoga training accommodations huts face the lake and are surrounded by coconut...

Centre Review : Maharishi Yoga Peeth Rishikesh, India

Blessed with the most scenic location in Rishikesh, having a panoramic view of the river Ganga and access to the river bank is Maharishi Yoga Peeth a Yoga Alliance USA and UK certified yoga training centre in Rishikesh. Maharishi yoga teacher training centre provides traditional, authentic and wo...


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Founder Stories - Akhilesh Bodhi from Mahamukti Yoga School Goa

I write this story from Lucknow “The city of nawabs” while sitting on my parent's balcony in the old part of the city right next to the river Gomti enjoying fresh home-cooked Aloo Ka Paratha with tomato chutney and cheese spread some of the butter has made it to my MacBook's key’s...

Most Popular Certified 500 hrs Yoga Teacher Training Centres in Goa

Congrats you have finally made the commitment to do a 2 month intensive 500 hrs Yoga Teacher Training course. This course will test your emotional, mental and physical limit as it is the most advanced Yoga Alliance certified yoga teacher training course available. The good news is once you have succ...

Turmeric : The Czar of Spices

Turmeric the golden spice & superfood Czar needs no introduction but DID YOU KNOW archeologists have found traces of Turmeric which date back to 2500 BCE in the cooking pots which were excavated in the dig sites in New Delhi?. DID YOU ALSO know that Curcumin, the chemical compound found in raw o...

Coconut Milk the white elixir we don't know so much about

The history of the humble Coconut tree is a mystery, are they from the Indo-Malaya region? Did they come from Mexico? some people believe so but no one knows for sure. What we are sure of is that they truly are the most important crops of the tropics.  If you have travelled to Thailand, Hawaii...

Amalaki : King of Vitamin C

Amalaki the most powerful Ayurvedic Rasayana (tonic), commonly known as Indian gooseberry or amla. In Sanskrit Amalaki means ‘The sustainer’, its primary quality and main therapeutic benefit is Vayastapana, which means ‘stopping ageing’. Amalaki is known for its anti-ageing...

Ashwagandha : Get the vitality of a horse

Did you know that Ashwagandha (Withania somnifera) has been used as a Rasayana (tonic) in the Indian Ayurveda system for more than 4000 years. In sanskrit ‘Ashwagandha’ means the smell of a horse called so as the roots smell like a horse, believed to give you the vigor of a stallion upon...

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