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Yoga is an ancient Indian practice aimed at enhancing physical and mental health. It has gained global recognition due to its numerous benefits, such as increased flexibility, strength, and stress reduction. In Lucknow, one can find the finest yoga studios offering a variety of classes and programs catering to diverse needs and skill levels. This article presents the top 10 yoga studios in Lucknow and showcases their unique features, making them a must-visit for yoga enthusiasts.
“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” - Petri Raisanen.
Whether you are a beginner or an experienced yogi, Lucknow has something to offer. These top 10 yoga studios offer a range of options from large, modern facilities with advanced equipment to tranquil, intimate classes. With knowledgeable instructors, a variety of classes and a supportive community, these studios can help you achieve your fitness goals and maintain a healthy lifestyle. Join us as we take a look at the top 10 yoga studios in Lucknow.
Location of Yoga Studio in Lucknow - Alambagh, Lucknow
Kanchankaya Wellness Village is a prestigious, global health and wellness institution that emphasizes the promotion of well-being through the five elements - Air, Water, Earth, Space and Fire. With a history of 40 years in the health and wellness industry, the institution subscribes to the belief in natural healing through Yoga, Naturopathy, and Acupressure. The entire team is extremely cooperative and eager to help and support to the best of their capability.
The Institute, established by celebrated Naturopaths Dr. Satyendra Mishra and Dr. Vandana Mishra, boasts a history of over 500,000 successful treatments for various conditions, including lifestyle diseases, birth issues, elderly problems, muscular and skeletal conditions, and nervous and mental disorders. Recognized by the Government of India with an award, the wellness center is an inspiration.
If you have arthritis or suffer from obesity, Yoga classes at Kanchan Kaya Naturopathy & Yoga Cente will aid in weight loss, addressing issues naturally, enhancing your lifestyle and boosting your overall mood. Naturopathy treatments include steam baths and herbal body massages.
Price not available
Location of Yoga Studio in Lucknow - Gomti Nagar, Lucknow
Yoga Shiromani Studio is the first yoga school certified to teach Isha Hatha Yoga in Lucknow. Their objective is to impart the essence of Hatha Yoga in its authentic form to individuals desirous of learning it. The Hatha Yoga practices of Isha were created by Sadhguru, the founder and spiritual teacher of the Isha Foundation. The yoga sessions are expertly structured, smoothly paced and regular revisions help in learning and establishing the asanas as muscle memory.
Kartik Narayan, the founder, holds a B.Tech in Information Technology and is a Certified Instructor of Isha Hatha Yoga. He successfully completed the Classical Hatha Yoga Training Program, recognized globally, at the Isha Centre in Coimbatore, India. He is an excellent teacher who will guide you well and give clear and precise instructions.
The studio has a nice setup where you will get mats and cushions. All basic amenities are provided with washrooms and changing rooms in-studio. Accommodation is available on a requirement basis. The studio provides home visit sessions and online programs, which consist of Upa Yoga, Surya Kriya, yoga asanas, Angamardana, Jala Neti, Bhuta Shuddhi and Surya Shakti. All programs follow the same guidelines as laid down by the Isha Hatha Yoga practices.
Price not available
Location of Yoga Studio in Lucknow - Telibagh, Lucknow
Yoga can help people feel better and deal with symptoms more calmly and without as much stress. Working on this philosophy, the GSR Yoga Center aims to improve the fitness levels of its students. Amidst the perfect ambiance for yoga and meditation, you will find skilled, trained and experienced teachers who are motivating and very down to earth.
Shivendra Dhariya and Abhivendra Dhariya are the yoga teachers at GSR Yoga Center. Both are certified yoga teachers and have been practicing it for the last 2 years. They are masters in techniques that will help you learn yoga quickly and easily.
At this center, you can learn multiple types of yoga. There is an option to learn at home or in the studio. The yoga classes consist of Ashtanga yoga, Shatkarm, meditation, weight loss and classic Hatha yoga. If you wish to embrace a healthy lifestyle and begin practicing yoga should confidently enroll in classes.
Price INR 2,000 per month
Location of Yoga Studio in Lucknow - Gomti Nagar, Lucknow
"Prana" is the vital energy that permeates both the individual and the universe on all levels. The Prana Yoga and Wellness Studio is dedicated to promoting and inspiring people to practice Yoga and Meditation, taking into account their age, physical ability, and conditions. A well-equipped yoga studio with professional yoga instructors and skilled massage therapists makes the place a winning combination.
The Rajeshwari Welfare Foundation, registered under Section 25 of the Companies Act 1956, has launched Prana Yoga to improve healthcare and well-being by establishing a top-notch Yoga and meditation center in Lucknow. Prana Yoga aims to provide top-notch yoga education and authentic yoga and meditation techniques to individuals in a tranquil, aesthetically pleasing setting, with the guidance of highly qualified and thoroughly trained instructors and teachers.
This state-of-the-art yoga studio provides a perfect space to learn yoga. The classes consist of not just simple meditation and stretching exercises. Instead, you will get a chance to perfect your postures and learn about the importance of asanas.
Price not available
Location of Yoga Studio in Lucknow - Aliganj, Lucknow
Divya Ashish Yoga Center is popularly known as D Ash Yoga Center. Here, yoga is not limited by age or your level of expertise. Everyone can learn this immensely popular art form, from beginners to learned men and women. The environment is both relaxing and healing which makes learning yoga a pleasure.
Ashish Sharma, the founder of D Ash Yoga Center, is a graduate of Lucknow University with a B.A. degree and a diploma in yoga. He has been practicing yoga for 5 years and has been teaching it actively for the past 5 months.
You can watch live streams of yoga and learn from them or visit the studio for on-site classes. The forms of yoga taught include Ashtanga Yoga, Patanjali Yoga and Hatha Yoga. Age groups catered range from 5 years to over 50 years. A demo class is available in case you want to get a feel of the days to come in your learning journey.
Price not available
Location of Yoga Studio in Lucknow - Bijnor Road-Aashiyana, Lucknow
Transform your well-being with an energizing yoga experience at Third Eye Yoga Studio. They offer both private and group classes in their state-of-the-art studio. Skilled yoga instructors will lead you through your practice, leaving you feeling rejuvenated and uplifted. At this studio, all yoga teachers hold the highest credentials. They are registered with the Yoga Alliance and have undergone 200, 300, or 500 hours of training, making them experts in their field.
To lose weight, improve flexibility and relieve stress, you will undergo a rejuvenating workout guided by instructors who will modify your exercises to prevent injury. The safety of practitioners is given due importance without sacrificing the quality of learning.
The Third Eye studio offers a variety of yoga styles to accommodate different preferences. The most sought-after classes are the dynamic Vinyasa Flow, which involves a smooth sequence of movements on the mat. In addition, there are also the calming Hatha and Ashtanga styles, as well as the soothing Yin Yoga.
Price INR 1,999 per month
Location of Yoga Studio in Lucknow - Gomti Nagar, Lucknow
Yoga is not only about self-improvement but also self-acceptance. Samagra Yog Sadhana Evam Anusandhan Sansthan will not only help you master the physical aspect of yoga but also enlighten you about its spiritual dimension. The center has all the necessary apparatus to ensure a smooth learning journey.
Yogacharya Dr. Awadhesh Sharma is the senior yoga instructor at the Sansthan. He is an expert in Iyengar yoga with a depth of knowledge in yogic techniques and immense teaching experience. His positive attitude and fortitude to help you attain perfection make him a most sought-after teacher.
At Samagra Yog Sadhana, you can learn Iyengar yoga, aerial yoga, yoga with props, Pranayama and much more. Above all, you can hope to achieve perfection under watchful eyes that will push you enough and encourage you to do even better.
Price not available
Location of Yoga Studio in Lucknow - Mahanagar, Lucknow
Wellness Power Yoga is a refreshing and rejuvenating center that will make yoga your healthy addiction. Here the final destination is a peaceful soul within a healthy body. Power yoga is a hybrid form that combines elements of traditional yoga with the fitness practices of a gym and aerobics, merging the restorative and flexible aspects of asanas with the energetic and weight-loss benefits of an intense workout. So here, you will burn the stubborn calories and gain the much-needed peace of mind that only wellness yoga can offer.
Yog guru Mohit Singh runs the classes at Wellness Power Yoga. He is an expert in Hatha yoga, Pranayama, Kriya and meditation. He has been teaching yoga for the last 12 years and has held numerous workshops in Delhi, Mumbai, USA and Dubai.
At Wellness Power Yoga, various yoga styles are taught, including power yoga, Pranayama and Kriya. These help achieve a balanced mind and body. Join the center if you wish to embark on a reformative journey of self-discovery and rejuvenation.
Price 2200 INR per month
Location of Yoga Studio in Lucknow - Gomti Nagar, Lucknow
In Sarvang Yog Arogya, the term 'Sarvang' refers to the entire body, 'yoga' signifies unity, and 'Arogya' signifies freedom from illness. The center boasts exceptional instructors, a stunning environment, and diverse classes suitable for yogis of all skill levels.
The team at the Kendra consists of Rajnish Tiwari (B.Sc. & M.A. in Yoga with specialization in Naturopathy), Anand Singh (B.A in yoga from Dev Sanskriti University & M.A in yoga from Uttarakhand Sanskrit University, Haridwar) and Puneet Verma (Graduate in yoga from Dev Sanskriti Vishwavidyalaya & Master in yoga from University of Patanjali, Haridwar). They are all excellent teachers and volunteers in All World Gayatri Pariwar.
The monthly programs include yoga sessions for general fitness, medical issues, kids and corporates. Online yoga and meditation sessions are available through both Zoom and Google Meet. Camps and workshops are held for holistic health management, yoga & alternative therapy, stress management and Balsanskar shala.
Price not available
Location of Yoga Studio in Lucknow - Transport Nagar, Lucknow
You can find a peaceful, friendly and undisturbed environment vital for proper yoga and meditation at Akasha Yoga Point. Classes are easy to follow and depend on the level of the student. The trainer is an expert with years of experience under their belt.
Ankita Jaish is the founder of Aksha Yoga Point. She is a Yoga Certification Board Level 3 certified teacher and evaluator under the voluntary certification of yoga professionals, Ministry of Ayush, Government of India. She is a gentle yoga instructor with unmatched attention to detail, whether in a regular yoga class or a healing session.
Special yoga classes are held at this yoga point for senior citizens aged 55 to 70 years. There are regular group classes for Ashtanga yoga, power yoga, meditation and Shatakarma Kriya. You can also opt for private lessons or online classes if that fits your needs the best.
Price not available
Recognizing that each person's experience with yoga is unique, finding a compatible teacher is a vital aspect of the journey. Our list of the top 10 most popular yoga studios in Lucknow aims to assist you in your yoga journey. As you progress in your practice, you may find that seeking guidance from multiple teachers is necessary to achieve your goals.
Here is a quick recap of the Top 10 most popular Yoga Studios in Lucknow in descending order of online popularity
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