AYUR YOGA ECO ASHRAM IN MYSORE
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There are as many as 85 health resorts in India. But finding the one that meets all your standards is like looking for a needle in a haystack. However, the fact that you are looking for a wellness resort is encouraging enough for us to try and make things smooth for you. So, through our article Top 20 Health Resorts in India we bring to you the creme-de-la-creme of fitness. It includes those establishments where Yoga, Ayurveda, and spa treatments are used to help people improve their physical, mental, and spiritual health.
The list of the Top 20 Health Resorts in India has been curated with great care. We aim to present an unbiased and honest view. The list is prepared in descending order of online popularity. It means we move down from the most popular. Hopefully, by the end of it, you will have made your choice or at least narrowed down the possibilities.
Location of Health Resort - Mysore, Karnataka, India
Silent Shores Ayurveda Resort And Spa is a family resort located in the heart of Mysore. It means traveling to your favorite haunts in the city is no problem. Upon arrival, the reception staff welcomes you warmly. The ambience is very soothing with lots of greenery all around. Here you will find good hospitality, great food, and different activities for families and kids to enjoy. Silent Shores Ayurveda Resort And Spa is spread over 27 acres of land and has been operational for more than a decade now. People come here to experience Ayurvedic, Balinese, and Swedish spa treatments. Alongside they also give different therapies that are designed for complete relaxation. The spa facilities are good and all services are delivered professionally.
Silent Shores Ayurveda Resort And Spa has a choice of 73 rooms. These range from deluxe, duplex, classic, superior and cottage to suite. All rooms have air conditioning and ensuite bathrooms. The rooms have amenities like a tea/coffee maker, LCD TV, wardrobe, and an electronic safe. In-house laundry service is also available. The other facilities available at the estate are a swimming pool (the biggest in Mysore), gym, children’s play area, pool room, a huge convention center, 2 restaurants (Bella Italiano and Ambrosia), a cafe bistro and Amphora the lounge bar. The food choices cover Indian, continental, Thai, and Italian. You can dine as per choice and enjoy their good service and great flavors.
Price per day INR 11,799
Location of Health Resort - Kumarakom, Kottayam, Kerala
Kumarakom Lake Resort is situated on the banks of Lake Vembanad. With such a nice location it makes for a scenic escape. You can see the lake as well as the backwaters. The property itself is clean, beautiful, and well-cared for. The staff is diligent in their duty and provides friendly service. Winner of several awards like World Travel Award as India's Leading Resort and the National Award as Best 5 Star Hotel in India, the property is also mentioned in Conde Nast Traveler as one of the Top 25 Resorts in Asia. Kumarakom Lake Resort is a sprawling estate covering 25 acres of land. Here, guests can experience Ayurveda in its true form. The treatment and therapy packages begin with the doctor’s consultation and thereafter customized for each guest as per their body.
When you come to Kumarakom Lake Resort to avail Ayurveda therapy or related health treatments, you get to choose from various rooms. They have accommodations for every pocket. These range from presidential suites, heritage villas (with or without lake view), and meandering pool villas to luxury pavilion rooms and houseboats. The amenities in the rooms are fantastic. They are air-conditioned and have an electronic safe, a television, a tea station, and luxury bath essentials. For dining, check out their specialty restaurant EttuKettu. If it is seafood that you want, go to Vembanad's seafood bar. The property also has a pool pavilion and a traditional tea shop. You can take in some special experiences while here like the canal cruise, lunch cruise, village walk, bird sanctuary visit, cycle tours, banana boat ride, kayaking, and riding a speed boat. People even book the estate for destination weddings. Overall, this is a great experience waiting to happen.
Price per day INR 49,999
Location of Health Resort - Laxman Jhula, Rishikesh, Uttarakhand
Lying in the foothills of the Himalayas’s Shivalik Range, right on the banks of river Ganga, is the Laxman Jhula Divine Resort & Spa. With such a nice location and a staff that takes its job seriously, you are bound to have a nice stay. Combine this vacation with the resort's offerings of adventure, wellness, and spa packages for a more wholesome time. If it is an adventure you desire, they will take you river rafting. For wellness, you can indulge in yoga, meditation, Ayurveda, and Panchakarma. Lastly, the spa treatments consisting of different massages will release all the tension in your body and make you feel lighter and more free.
Laxman Jhula Divine Resort & Spa Rishikesh has luxurious lodging options consisting of different types of rooms and suites. They all have AC and ensuite bathrooms. Some rooms have a city view and some overlook the holy waters of the river Ganga. Each room has a comfortable bed, LED TV, room service, Wi-Fi, telephone, and laundry service. The dining part is handled through Divine Cafe & Bakery (24-hour coffee shop), Tattva Restaurant (multi-cuisine), Machan Open Restaurant (North Indian, Chinese, and Continental cuisine), and air dining at Skymax Lounge. These different options mean, no matter what you crave, you will find it here.
Price per day INR 12,507
Location of Health Resort - Kovalam, Kerala, India
Niraamaya Retreats Surya Samudra is a beautiful Relais & Châteaux property. Perched on a cliff edge, it is a place to witness some stunning sunsets. Flanked with beaches, you will never lack for long beach walks, dipping in the ocean, or soaking up the sun. Niraamaya Retreat Surya Samudra is also an award-winning resort. It is recognized as a premier 5-star luxury ayurvedic heritage resort in Kerala. If you desire wellness by the sea, here you will find personalized holistic programs. They address each individual's health goals and follow an integrated approach to ensure good physical and mental health. Skilled therapists, Ayurvedic doctors, yoga teachers, chefs, and staff work together to provide a nurturing environment for wellness. Along with Ayurveda, you will also find holiday packages, which will take you on a revitalizing trip through the beautiful paradise called Kerala.
The rooms at Niraamaya Retreats Surya Samudra Kovalam are to die for. Their earthy beauty charms the guests and the modern amenities wow them. The elegant Kerala-style architecture gives a unique character to each space. Clean, comfortable, and extremely spacious, these rooms and cottages will make for a nice stay. In the evenings, a relaxing drink at the Madira Bar will lighten the mood. They serve some really good concoctions. For dining, visit Café Samsara, which has a seating capacity of 25-30 people. Here, you may have to wait a few minutes before a table becomes available. When the kitchen is working at full capacity, it can take up to half an hour for the food to be served. You can enjoy some unique dining experiences at this property, like tea by the sea, a sunset cruise with a picnic, and an intimate candlelight dinner or barbeque. Furthermore, you can choose to do a Trivandrum cultural immersion, attend a cooking class, visit the local fish market, go for a backwater cruise, or explore the Kerala countryside on a cycle.
Price per day INR 13,331
Location of Health Resort - Kumarakom, Kottayam, Kerala
Punnamada Ayurveda Backwater Resort And Spa is yet another beautiful property situated on the banks of the quiet Vembanad Lake. Spreading over 10.5 acres with great backwater views, it gives you the sense of an outstanding Kerala experience. Located away from the highway, you may feel a bit isolated. But coming in a group will solve that problem. This estate consists of well-laid out heritage-style buildings. The staff gives impeccable service. They are highly trained and very attentive, ensuring all needs of the guests are met. The resort has an in-house Ayurvedic center where all facilities for holistic healing are available. From Ayurvedic rejuvenation massages to spa treatments, you can take care of your health and body in a wholesome manner.
For lodging, Punnamada Ayurveda Backwater Resort And Spa has a total of 26 villas. There are 13 garden villas, 8 lake view villas, and 5 duplex villas. The villas are air-conditioned and have an outdoor shower. Luxurious in looks the rooms have high-end furnishings and premium bedding. They have a multicuisine restaurant, which was an old limestone kiln but is now converted into a traditional heritage experience. All major meals are served buffet-style. The restaurant provides 24-hour service and serves fine wines with food. The swimming pool at the property is its highlight. It has a special kid's corner and also jacuzzis. Tetra trees border the pool and make it look like an oasis. Additionally, there is a spa and a fitness center. The resort arranges for backwater cruises and visits to local attractions on request.
Price per day INR 6,500
Location of Health Resort - Mulshi, Pune, Maharashtra
Winner of several best-in-class awards, Atmantan Wellness Resort in Pune welcomes guests who want to refresh their minds and revitalize their body. Overlooking Mulshi Lake, the resort has an iconic location. The views all around are green and soothing. Atmantan is a GOLD LEED-certified project. Its green initiatives are stellar. This is probably the largest center in the country that uses solar energy for heating water. It also has an incredible sewage treatment plant through which water is made chemical-free and used in landscaping. The founder Sharmilee Kapur is a pranic healer, while Nikhil Kapur is an ironman triathlete and a fitness enthusiast. The wellness packages at Atmantan Wellness Resort consist of Atmantan living, spa life, master cleanse, weight balance, journey through yoga, Ayurveda Panchakarma, and loads more.
Atmantan Wellness Resort has a doctor’s consultation wing, a physiotherapy wing, a gymnasium called Shakti, indoor and outdoor saltwater pools, wet suites (with changing rooms, showers, steam, and sauna), and a treatments and therapy wing. There is a dining pavilion with 3 restaurants - Vistara for main dining, TÉ-JUS cafe for detox options, and Chantara for barbeques. Each space is thoughtfully designed and has open views of the lake and the mountains. For living arrangements, Atmantan Wellness Resort has 3 options - Asoka & Arjuna Groves, Acacia Lake Groves, and Mango Tree Villa. Each of these is a luxurious option to stay. All rooms have comfortable beds and rich interiors. With an elegant glass-walled bathtub and large glass windows, one gets the feel of living a high-end life.
Price per day INR 19,500
Location of Health Resort - Singthali, Rishikesh, Uttarakhand
The Shivalik mountain ranges of the Himalayas, free-flowing Ganges, and green deciduous trees, this is the pristine setting of the Taj Rishikesh Resort & Spa. This lavish property covers over 50,585 square meters and it is built from locally sourced materials. The architecture itself is a homage to Himalayan villages as well as the temple forts of India. The on-site wellness center of Taj Rishikesh Resort & Spa is called the J Wellness Circle. Here the healing rituals and authentic Indian therapies are delivered to balance all elements (Agni, Jal, Vayu, Prithvi & Akash) of the body. The holistic experiences here will reconnect the mind and body. Some treatments and therapies that can be enjoyed are Sushupti for dreamless sleep, Vishrama to relax the muscles, champi, Pehlwan Malish, Indian aromatherapy, body scrubs and packs, beauty treatments, and Yoga and meditation.
Taj Rishikesh Resort & Spa has generously proportioned rooms, suites, and villas. All of them are luxury accommodations with earthy aesthetics. Elegantly furnished, they present a comfortable relaxing space. The thoughtful amenities speak of attention to detail. In addition to the spa and wellness center, the property has a gorgeous outdoor pool right next to an open-air pizza bar. This is a perfect place for a post-swim snack. The dining attractions include the Panorama bar, Riverside (Himalayan cuisine) for dinner, Rock Flour (multi-cuisine) for breakfast, and Pebble Beach for in-between snacking. All foods served are a culinary experience and every meal is accompanied by beautiful panoramic views of the mountains and the river.
Price per day INR 37,760
Location of Health Resort - Cheruthuruthy, Thrissur Dist, Kerala
The River Retreat Heritage Ayurvedic Resort was at one time the summer residence of the Maharajas of Cochin. Today, it is a 4-star property with an illustrious past. Located at least 45 minutes away from the nearest town, this estate has a quiet allure. With its royal past, history shines through in every corner, making it a special destination. However, today, that old-age charm seamlessly blends with modern conveniences to provide a memorable experience. At the River Retreat Heritage Ayurvedic Resort, holistic Ayurveda and Panchakarma treatments are provided. To relieve yourself of stress and detoxify the body, you will get some of the best herbal therapies and massages. The holistic experience also includes yoga, meditation, and special diets. In all, every aspect of wellness is taken care of.
Accommodations are provided in 2 buildings. One of them overlooks the Bharathapuzha River, while the other building provides rooms that afford expansive views of the vast rice fields. Nice air-conditioned rooms that are humbly decorated take care of the staying part. Each room has a double bed, TV, mini-bar, an electronic safe, writing table and chair, and an ensuite bathroom. The dining options are by the riverside restaurant called Rivera or in the garden, under the open sky. The main meals are served buffet style and the cuisine ranges from Indian and continental to Chinese options. So your tastebuds will be happy and satisfied.
Price per day INR 6,500
Location of Health Resort - Ajabgarh, Alwar, Rajasthan
Amanbagh Wellness Resort is located in a fairly remote mountain valley in Rajasthan. This location was once a place where Maharajas camped when they came for tiger hunting. Beautiful architecture of marble and sandstone is reminiscent of the Mughal Empire. The serene setting of Amanbagh Wellness Resort makes it an ideal pit stop for indulging in wellness activities. The resort offers Ayurvedic treatments, Hatha Yoga, meditation, and spa treatments (massages, wraps, body polishes, and facials). They have expert wellness therapists with an in-house Ayurvedic physician, a fitness center, and a huge central swimming pool.
The suites and pavilions at Amanbagh Wellness Resort are set in a patch of green which is a striking contrast to the arid landscape of the Aravalli Hills. Some living areas have courtyards, private terraces, and private pools. But what is common in all is that they all are grand and have a palatial feel. All stays at this royal property include breakfasts, morning walks, morning group yoga classes, afternoon teas, and a tour of the organic vegetable garden. Dining at Amanbagh is a culinary treat. It is a celebration of local cuisine. You can have dinner under the stars in the canopy of a Chhatri. Its path is lit by hundreds of diyas. Depicting the post-hunt jungle dinners is a mud-plastered platform called Jhilmil Bada. This is perfect for dinners and cocktails. For breakfast, sit under the rooftop chattri over the main pavilion and enjoy a romantic evening around the pool pavilion. For a more stimulating experience, have a picnic breakfast or lunch at Bhangarh under an open-sided, stone chattri. Some other experiences that you can try during your stay at Amangabh are a visit to the ancient ghost town Bhangarh, a visit to Somsagar Lake, a tour of Sariska Tiger Reserve, interacting with the locals in their village, and shopping.
Price per day INR 70,451
Location of Health Resort - Mararikulam, Alappuzha, Kerala
Situated along the shores of the Arabian Sea, near a beautiful stretch of beach is the wonderful Carnoustie Ayurveda & Wellness Resort. The resort is a winner of several elite wellness awards, like Best Luxury Wellness Resort 2024 by LUXlife UK, Best Wellness Hotel of the Year 2023 SATTE award, Global Spa Award for Best Ayurveda Resort for 2023, and Winner of World Luxury Spa & Restaurant Awards for 2023. Suffice it to say, here wellness is not just an offering but a purpose. Wellness at Carnoustie Ayurveda & Wellness Resort includes Ayurveda, marma, and kalari treatments. All of these are tailored as per the individual. The wellness programs cover detox, weight loss, anti-aging, rejuvenation, healing, diabetes management, sports medicine, pain and injury management, and geriatric care.
Staying at Carnoustie Ayurveda & Wellness Resort is an exquisite experience. They offer timeless villas with timber decks and private pools for stay. Each villa is a statement of earthy luxury and is designed to reflect style and elegance. Surrounded by greenery, you will feel like being in the middle of a small paradise. Apart from the villas, there is also one houseboat where you can reside. The boat is also fully furnished and speaks of understated luxury. Carnoustie Ayurveda & Wellness Resort has 2 dining options - Chimera is for regional seafood and Ida is the multi-cuisine restaurant. At the resort, alcohol is not served. Instead indulge in gastronomical delights of soups, salads, main courses, desserts, juices, herbal drinks, and smoothies. Activities to partake in include bicycle rides around villages, a visit to Fort Kochi, early morning Yoga, strolling on the beach, treatments at Aryavaidyasala, a backwater cruise, and a visit to St. Andrews Basilica and Kumarakom bird sanctuary.
Price per day INR 27,000
Location of Health Resort - Varkala,Thiruvananthapuram, Kerala
Krishnatheeram Ayur Holy Beach Resort is a splendid ocean-view property with beachfront access. The resort is located on the North cliff of Thiruvambadi Beach. All you need to do to enjoy the ocean is walk down the cliff. Every morning you wake to the sounds of the ocean and feel completely relaxed. There are several cafes within walking distance and you can enjoy their bounty whenever you want. Krishnatheeram Ayur Holy Beach Resort extends nature-inspired Ayurveda and wholesome Yoga. According to them, stress and an unhealthy diet lead to ailments in the body. As such, they address these areas in their treatments and therapies. Krishnatheeram’s Ayurveda offerings are divided into therapeutic packages, therapies, cure and care packages, and Krishnatheeram special packages. Their massage center is across the road and all their masseuse are trained professionals.
The rooms at Krishnatheeram Ayur Holy Beach Resort have a minimalist style. They are clean and have good enough space to move about and keep your luggage. The rooms have daily housekeeping, a comfortable double bed, an attached bathroom, and lots of cool sea breeze. Some rooms have AC and some don’t. So at the time of booking keep that in mind. At the reception, there is a locker facility, in case you want to keep any valuables. Krishnatheeram has 2 dining options - Pathyam for Ayurvedic dining, and Prakrithi the rooftop restaurant. Yogam is a mini-conference hall with a seating capacity of a maximum of 50 people. Other than that, the property also has a swimming pool from where you can see the beach and the sea.
Price per day INR 11,000
Location of Health Resort - Pallom, Kottayam, Kerala
Athreya Ayurvedic Resort promises an enriching experience, one where you are awakened both spiritually and mentally. It is located in a suburban village next to the backwaters overlooking the paddy fields. NABH accredited and winner of Travelers’ Choice Award 2023 along with Certificate of Excellence from 2011-20 from Tripadvisor, here you will find authentic Ayurveda. At Athreya Ayurvedic Resort the treatment plan for every guest is selected responsibly and customized to their needs. The treatments given at Athreya include panchakarma, Kutee Praveshika Rasayana, yoga, PCOS/PCOD, post-COVID care, and cancer care.
Athreya Ayurvedic Resort has separate treatment facilities for men and women. At the heart of the Ayurveda center is the reception desk with a spacious lobby and a library. The doctor’s consultation room and the medicine room are also right there. In view of the banyan tree is the resort restaurant where fresh Ayurvedic homemade meals are cooked every day. Above the restaurant is the yoga room. The resort has an herbal garden, around which, are located the 16 guest cottages. These have been built sustainably in line with the traditional Kerala architecture. A few steps away from the main building is the resort's new wing, which has 8 double rooms. Each living quarters has a double bed, ensuite bathroom, AC, terrace and mosquito nets are provided on request.
Price per day INR 9,000
Location of Health Resort - Chowara, Thiruvananthapuram, Kerala
Somatheeram Ayurveda Village is an Ayurveda hospital in the garb of a resort. Located in lush greenery, this beachfront property is a 5 times National Award winner from the Government of India. Their aim is to provide treatments in a completely relaxing environment. Their team consists of 20 doctors and 90 therapists. All medicines are made from medicinal plants organically grown at the property. The treatments offered are based on 5000-year-old Indian systems and cover detoxification, rejuvenation therapy, anti-aging, beauty care, slimming therapy, stress management, and clinical treatments for specific illnesses. Through yoga, Ayurveda, and healthy food they treat the human body.
In addition to yoga and Ayurveda, Somatheeram Ayurveda Village is also a cultural immersion. In the evenings they arrange cultural programs that make you familiar with dance, music, and culture of Kerala. They also organize indoor games, elephant rides, boating, and the application of mehandi. The rooms they have are also very good with 24-hour room service and internet. The rooms are decently big and very clean. While undergoing treatments you can spend time on the beach or tour some of the nearby local attractions. Somatheeram staff will arrange these tours and also take you shopping to the best places. Airport pick and drop are also provided upon request.
Price per day INR 10,500
Location of Health Resort - Punnayurkulam, Guruvayoor, Kerala
Kunnathur Mana Ayurveda Heritage Resort is a well-maintained heritage property. It is an ancestral home with a rich history. Located close to the Cochin Roya family’s Eliyangad Palace, the architectural beauty of the resort is nothing less than spectacular. In maintaining the old charm, they have also painstakingly maintained a lot of the same ambiance with period furniture and timeless touches. In the present times, Kunnathur Mana Ayurveda Heritage Resort is a place where people step in to experience the benefits of yoga and Ayurveda. It is also a much sought-after destination wedding venue. At their Ayurveda treatment center, you can try body purification treatment, stress relief, spine care, sinusitis and migraine treatment, weight reduction, beauty care, and body rejuvenation. You can also get treatment for specific issues like arthritis, rheumatic arthritis, osteoarthritis, skin diseases, infertility, facial paralysis, hypertension, and many more. Apart from Ayurveda they also offer yoga, meditation, naturopathy, etc.
Booking the guest lodging makes you entitled to breakfast and 2 bottles of mineral water. In all rooms, you get a dental kit, shaving kit, shower cap, shampoo, shower cap, moisturizer, and an ironing board. There is also a coffee machine, electronic safe, and complimentary newspaper. Kunnathur Mana Ayurveda Heritage Resort has a travel desk for any assistance and a doctor on call. On the premises is their restaurant, which serves delectable meals. The food is mostly authentic Kerala cuisine and as most guests said, ‘the food is simply amazing’. The property also has a swimming pool, a conference hall, and an old-style pond. For recreation, you can go for a backwater cruise or visit the many beaches around here.
Price per day INR 4,000
Location of Health Resort - Thalikulam, Kerala
A wellness journey against the backdrop of the Arabian Sea, this is the beauty of Sitaram Beach Retreat. The atmosphere here is quiet and peaceful. The only thing that you can hear regularly is the sound of the crashing waves. The beach itself is less than 5 5-minute walk from the resort. Watching sunsets will become your favorite activity here. The staff is wonderful. They greet you warmly with a lingering smile on their faces. Such positivity is hard to find. Sitaram Beach Retreat offers an immersive experience in leading a healthy life. Using time-tested Ayurveda wisdom they treat problems like neurological disorders, depression, infertility, lower backache, repetitive stress injuries, dermatological conditions, geriatric disorders, and migraine.
At Sitaram Beach Retreat, the stays are designed to help the guests relax. Beautifully laid-out cottages and villas aid in the healing process. Done up in warm tones, all rooms have good ventilation. They are clean and comfortable and have an attached bathroom with an open-to-sky shower. The SatvikI restaurant gives an Ayurvedic culinary experience. With lovely views of the Arabian Sea, dining is a pleasure for the eyes as well as the taste buds. The resort has a labyrinth for meditative walking, which no other resort can boast of. While staying at Sitaram Beach Retreat, you can visit the spice market, explore historic sites, shop in the local markets, and see the iconic Chinese fishing nets in action. All around it delivers a thoroughly refreshing experience.
Price per day INR 32,917
Location of Health Resort - Palakkad, Kerala
Kairali The Ayurvedic Healing Village is the signature retreat of the Kairail Group. It is situated at the foot of the Annamali and Nilgiri ranges, amidst green mountains and lush valleys. Surrounded by the fragrance of Pala trees, Kairali the Ayurvedic Healing Village seems nothing less than a paradise. At Kairali The Ayurvedic Healing Village people not only come for Yoga and Ayurvedic treatment, but they also come here to learn Yoga and Ayurveda. It means this is a place for learning as well as experiencing the benefits of traditional Indian wellness routines. Ayurveda is taught by professional doctors and therapists, and similarly, for yoga, there are trained instructors. Everything is structured and managed quite well. The treatments provided by Kairali are preventive and regenerative treatments, revitalization and strengthening treatments, de-addiction and rehabilitation, and several other ailments like arthritis, migraine, slip-disc, diabetes, etc.
Kairali The Ayurvedic Healing Village has a special stream that flows around all its villas. This stream has rare Valambari Conch shells. The village has a flooring made of red-oxide, which is also unique. All villas are designed as per Vastu. They are all very pleasing in looks as well as a thoughtful selection of amenities. The villas are done up simply but lack no comfort. Kairali The Ayurvedic Healing Village is smoke-free, alcohol-free, and no-caffeine property. Here only fresh vegetarian food is served, which contains no preservatives. Kairali has an organic garden from where they get their fresh produce. While staying at the village you can also experience the backwaters and go sightseeing to nearby local attractions which include Tipu’s Fort, Jainimedu the Jain mandir, Kalpathy Shiva Temple, Rock Garden, and Malampuzha reservoir.
Price per day INR 16,700
Location of Health Resort - Mulshi, Pune, Maharashtra
In the lap of the Sahyadri mountains lies the Deham Naturecure. This place is full of pleasant vibes, lush greenery, dreamy landscapes, and whispering winds. Spread over 6 acres of land it is a place to restore your mind and let go of all the stress. The resort is managed by a family of doctors who believe in restoring good health in natural ways and minimal dependence on medicine. According to them, good health is restored only when body, mind, and soul are in harmony. The doctors at Deham Naturecure support Ayurveda and naturopathy for physical healing. For mental and spiritual healing they teach yoga and meditation. This place is also a famous spot for weekend getaways, family functions, conferences, and team-building activities. Naturopathy treatments that you can avail of are mud therapy, aqua tonic therapy, foot reflexology, acupressure, acupuncture, etc. Yoga classes include aquatic yoga, power yoga, Yoga Nidra, Kundalini yoga, and therapeutic yoga. In Ayurveda, benefit from Abhyanga, Panchakarma, Basti, Dhaara, and much more.
The dining experience here is a part of wellness. Pure vegetarian food made from organically grown produce on their farm is served during mealtimes. They have a small gym, a nice big outdoor swimming pool, a conference hall, and a dedicated area for horticulture. Accommodation options cover rooms (deluxe and family), cottages and suites. The rooms are big with basic furniture, comfortable beds, and scenic views. The rooms are clean and air-conditioned so, you will have a pleasant stay.
Price per day INR 13,500
Location of Health Resort - Kovalam, Thiruvananthapuram, Kerala
Ideal Ayurvedic Resort is a good place for a short stay at Chowara Beach. It is situated amid lush green gardens, sparkling water bodies, and aromatic plantations. The resort gives a heavenly feel with all the natural beauty around it. The founder of Ideal Ayurvedic Resort is Vaidyar J.Christudas, who learned Ayurveda from his grandfather who was himself a famous Ayurveda doctor. Vaidyar.J.Christudas is an expert in treating diseases through panchakarma and Ayurveda treatment, even uncurable ones. With such a renowned lineage Vaidyar.J.Christudas continues the legacy of excellence in the field of Ayurveda. The resort offers regular treatments like Abhyanga, Kizhi, Pizhichil, Shirodhara, Shirovasti, Swedana, etc. Specialty treatments covered are osteoporosis, high BP, multiple sclerosis management, chronic constipation, insomnia, high cholesterol, sports injuries, etc.
Ideal Ayurvedic Resort is built in the old style around an open courtyard. It has the main guesthouse, 4 kerala-style cottages, and 1 treatment center. At a time, they can accommodate 50 guests. In the main guesthouse are 10 double rooms. Each of these has an ensuite toilet with a shower and some of the rooms have AC. Cleanliness and hygiene are paramount here, so you need not worry about dirty rooms. The only challenge you might face is that all the staff is not fluent in English. Some don’t even understand it. At times this communication barrier becomes frustrating. In your free time, you can enjoy a backwater cruise, plan a visit to Cape Comorin in Kanyakumari, and visit Suchindram temple and Padmanabhapuram Palace. There are many more places to see and you can fit them in depending on how many days you stay at Ideal Resort.
Price per day INR 5,100
Location of Health Resort - Chowara, Trivandrum, Kerala
Nikki's Nest Ayurvedic Resort is a cozy little seaside retreat. Situated a little ways off a small fishing village, it is only 20 kilometers from the Thiruvananthapuram International Airport. The resort has been involved in wellness tourism from as early as 1996. The staff here is incredible. They are friendly and caring and help you out in small to big ways, whatever is possible. Wellness at Nikki's Nest Ayurvedic Resort is a complete mind and body experience. They have onboard a strong team of 25 masseurs. The resort has 17 treatment rooms where they give massages and therapies to cure various ailments. The oils and powders are all made at their plantation from different roots and herbs available in Kerala in abundance.
Nikki's Nest Ayurvedic Resort has 5 categories of accommodations with a total of 47 rooms. These sprawl across a hillock decorated with palm trees In addition, there are 2 restaurants that serve seafood and vegetarian cuisine. Against room bookings, the guest can enjoy the swimming pool, sundeck, safe locker, beach deck, beach umbrella & towels, and cultural shows on special occasions. They can also request a free dental checkup. And if you happen to be one of those poor souls whose baggage gets delayed due to airline errors, Nikki's Nest Ayurvedic Resort even provides a ‘survival kit’. The terrain here is not ideal for kids full of tons of energy. If you still bring your kids, they are most welcome but as parents, you will have to ensure that they do not disrupt others peaceful experience.
Price per day INR 9,500
Location of Health Resort - Narendra Nagar, Uttarakhand
Ananda In The Himalayas is a place of tranquility in the hills. It is located in the former Maharaja of Tehri-Garhwal’s palace estate. Ananda covers a 100-acre area and it is surrounded by forests. The property itself overlooks the river Ganges and Rishikesh. Mr. Ashok Khanna is the founder of this world-class wellness facility. He started it almost 2 decades back and since then its pollution-free environment, and ancient yoga and Ayurveda programs have attracted thousands of people. With caring services and the highest standards, Ananda In The Himalayas has set a pretty high benchmark. Here, you will find yoga and Ayurveda programs for immunity and vitality, detox and cleansing, mental health and spiritual balance, weight management and fitness, hormonal balance, and chronic ailments, just to name a few. Additionally, their spa has more than 80 beauty and body treatments that integrate traditional Ayurveda and the Western spa approach.
Living accommodations at Ananda In The Himalayas consist of beautifully appointed, clean, and spacious guest rooms, suites, and villas. They have comfortable beds and all amenities that will make your stay blissful and relaxing. Dining options are available in plenty. The menu ranges from Ayurvedic diet to fitness-oriented and yogic menus. The food is healthy and balancing and incorporates fresh produce that is sourced locally. Meals can be enjoyed at the restaurant, palace lounge, or by the pool. You can also request private dining in beautiful surroundings. While here you can book experiences like white water rafting, visit ancient ashrams, temples, and monasteries in the area, or take gentle strolls through the picturesque hill trails.
Price per day INR 10,400
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