THE PILATES METHOD IS FOR EVERYBODY & EVERY BODY
No matter your level or age we strive to keep our clients fit and healthy using the movement techniques developed by Joseph Pilates. With focus on the Mind Body Connection, clients learn awareness of breath while finding balance, strength & alignment safely, one on one with our instructors.
“See the difference a customized Pilates workout makes!
All PILATES TEN sessions are dedicated exclusively to your body and your needs. PILATES TEN offers Private Sessions done in the comfort of a custom studio with a variety of state of the art Pilates equipment.”
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Pilates for Every Body
Testimonials
“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a new body”
