FIRST FULLY EQUIPPED YOGA STUDIO IN FARIDABAD

(3 Principles = Precision + Sequence + Duration)

All The Tools You Need To Become Strong Through Full Range Of Motion.

स्थिरसुखम् आसनम् |
Deepen Your Practice with Ancient Principle

Nothing gives us more joy and purpose than being able to share the light of Yoga & Movement with our students. Starting your practice at Yog Vritti Yogashala means moving towards a higher possibility. No matter if you are new to the practice or already a practitioner, our classes will provide you tools that establish better physical & psychological health through Yoga and Movement.

Our teaching is not just based out of one specific style of Yoga, rather it’s a versatile blend of components taken from a plethora of physical disciplines and different traditions of Yoga that meet the needs of the time & individuals. We gradually work towards achieving mastery over the body and mind, building strength, balance & mobility as we reach an elevated state of consciousness for a spiritual purpose.

DAILY PRACTICE INSIDE YOG VRITTI

Mobility & Flexibility Toolkit Structure?

75+

Tutorial Videos

Understand the why behind the drills and experience for yourself how our methods work.

25+

Programs

A different program for every level. We include how often to practice, drills, sets, reps and rests.

100+

Drill Videos

Keep moving forwards with clear, concise drills and exercises for each and every program.

20+

PDFs

Assessments, case studies and more. Learn to customise and individualise your own progress.

Foundational Principles

How you should set measurable goals with a step by step plan.