USD 278
Avg. Price / day
This retreat's ethics are all about therapy. You will be exploring yoga practice through energy (chakras) and anatomic focus, with plant-based drinks associated with each flow to make you feel your best, learn, and relax.
You will practice yoga every day. The yoga flows are from different styles: Vinyasa, Yin, Restorative, Hatha, and Ashtanga beginner. You will also discover different techniques of pranayama.
On day one, a cardio walk, slow fitness, and Pilates training on the beach are included if you ever want to join.
You will explore different aspects of the meditation practice.
You will be accommodated at Hotel La Cascada. The location is ideal, with an ocean view and wild beach access across the road.
You will enjoy farm-to-table and organic brunch and drinks included in the price. Brunch and dinner will be organic and vegetarian, prepared by a local chef. Acolyte sources it from local farmers and will include smoothie bowls and avocado toast for brunch.
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