Del Alma Retreat Costa Rica

At our Yoga and Surf Retreat, you can expect a holistic experience designed to meet your needs, whether you're a busy mom looking to reconnect with yourself, an adventurer seeking new challenges, or someone in need of a break from the daily grind.

This is your chance to recharge, reconnect, and rediscover yourself.

Del Alma Retreat Costa Rica's yoga and surf retreat offers a well-rounded schedule designed to maximize your experience, balancing physical activity with relaxation and personal growth:

• Surf lessons for beginners: Dive into the world of surfing with lessons designed for beginners and those trying it for the first time. Their expert instructors provide personalized coaching in small groups to ensure you gain confidence and skill in the water.
• Daily yoga practices: Enjoy daily yoga sessions focusing on Hatha, and Yin styles to enhance flexibility, strength, and mental clarity. Each session is carefully crafted to complement your surf lessons, offering both stretching and restorative practices.
• Mindfulness and meditation: Participate in guided meditation sessions that help cultivate inner peace and mental clarity. These practices are designed to deepen your connection with yourself and your surroundings.
• Nutrient-rich cuisine: Enjoy delicious, healthy meals prepared with locally-sourced ingredients. Their pescatarian menu emphasizes clean, wholesome eating that fuels your body and supports your wellness journey.

This is your chance to recharge, reconnect, and rediscover yourself.