I did the 10 days, the place, the people, what one learns and what one takes from all that is really excellent. It is not as hard as it seems, on the contrary, it is very liberating and helps to lower not listening to anyone speak.
As a non-vegetarian I was a bit scared but the food was excellent, don't go hungry.
It is for anyone, regardless of religion, no religion is instilled, it is not sectarian or deny other beliefs
As a night owl I never got used to getting up at 4am since it is the time I go to bed but I did not feel tired.
The people who meet are incredible, half foreigners and many with 2 or 3 courses made around the world.
Highly recommended and a unique experience that I will certainly repeat