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Pyrat centro De Yoga , Meditación Mindfulness . Villa Pueyrredon

5 (31 reviews) 5 Views Meditation Centre Buenos Aires, Buenos Aires

Pyrat centro De Yoga , Meditación Mindfulness . Villa Pueyrredon Reviews

Contact Pyrat centro De Yoga , Meditación Mindfulness . Villa Pueyrredon

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Marcelo Giaco
I participated in the Mindfulness workshop. Incredible. Highly recommended. Yanina runs the course in a very professional way but at the same time warm and friendly. The place where the workshop takes place is very spacious and comfortable.
Maria Lucrecia Rosas COSTA
Yanina (or Inés), an excellent professional, highly trained and empathetic. In 7 meetings (mindfulness workshop) he has opened the doors to a new vision of life. We have learned and also grown. Thank you!!
Paola Veins
Extremely enriching experience the Mindfulness workshop. Pay attention to the other activities they give to join me.
PABLO SILBERT
I did the Mindfulness workshop this year with Yanina and Sergio, it was a highly recommended healing experience. Thank you both very much for helping us to obtain the tools to be able to take life as it is and not as we would like it to have been or as we hope it will become one day. I will miss them without a doubt.
Lucio Corres
I participated in the workshop for 6 weeks in the last month and a half and it was a wonderful experience. We approach mindfulness from theory and practice, with exercises and meditations during the week that serve as tools to reduce anxiety and live a more fulfilling life. I recommend it!
Sandra Rojo
I 100% recommend the Pyrat workshop, because of the love and respect of Yanina and Sergio, because it is a different way of living and the beginning of a healthier and better path for oneself and therefore for the environment. It was a very beautiful group, after all we all face similar challenges and it is very good to start with the workshop to learn techniques to do it in a different way. I highly recommend it, beautiful experience, you will not regret it🌻
Javier Rodriguez
Excellent! I have been going to Sergio's classes for almost a year and I feel a huge change, both physically and mentally. My postures when sitting, standing and lying down improved a lot, I am in my best physical state since my adolescence and I even sleep and rest better. Super recommended.
Laura Peralta Fit
Having participated in this Mindfulness Workshop has been a beautiful and great experience. Theory and practice go hand in hand with Yanina and everything flows in each meeting and what seems arduous becomes possible and tangible thanks to her warmth and professionalism. It exceeded my expectations, disintegrated my fantasies about meditating. I learned to stop a bit the inertia of day to day and truly and consciously enjoy that moment. My main objective, which was to ACCEPT and LET GO, began to be possible and with many simple (not easy) but applicable tools. This Workshop is complete: documented knowledge, information, human warmth, safe and comfortable practices, space for expression and containment, with respect, neatness and sympathy... and concrete in what is relevant! He left the seed about to germinate (which is not little) in my inner garden and it is my task to take care of it so that it grows. Very grateful to Yanina♥️ and Sergio ♂️🧘 who always accompanied us and gave us sounds of Tibetan bowls.
Brenda Gonzalez
I did the last Mindfulness workshop in person and virtually! I loved! Highly recommended! I take many tools with me to be able to handle anxiety, to be able to enjoy the present moment, to be able to connect with myself and with the outside world from a more noble perspective. Where we also had a very nice yoga class that made us connect with our body and be more aware of it. Thank you Yani for so much!!❤️
quimeyps
I did the last mindfulness workshop. Throughout the classes we incorporated many tools to manage anxiety. The course was very complete, with theoretical explanations and plenty of space for practice. I take with me a lot of tools to manage anxiety, which was my main objective, but also a new way of facing and living in the present moment. It is a beautiful experience and I highly recommend it! Thank you Yani for giving me this opportunity!
naty diaz echaniz
I just finished the Mindfulness workshop and the truth was spectacular! I have been meditating for years but could not achieve perseverance. Together with Yani I learned the theory behind this wonderful life practice, and many techniques that help me maintain the consistency I need for a full and conscious life. This course covers everything, including an introduction to yoga and Tibetan bowls by Sergio, creating the perfect balance to keep us present in body, soul and mind. 🧘🏼‍♀️
Carla Marenco
Excellent yoga classes!! They heal the mind, body and soul... Teacher Sergio guides and helps if you don't have experience. It also explains the postures and the practice itself, so it makes you reflect and be aware from a psychophysiological aspect. Thanks for the good energy!
christian alloix
Thanks to Mindfulness, a new way of living is born in me, much better in all aspects of my life. This would not have been possible without a good workshop that teaches me and makes me put into practice how it was here. In the hands of professionals who show that they love and know a lot about what they do. Do not doubt it. Thank you Ines Yanina.
Claudia Vergottini
Yesterday the Mindfulness training workshop ended, I really loved it, I consider it the best investment I made for myself. Thank you Yanina Diez for your dedication and patience, for your warmth, professionalism and good vibes. I felt very comfortable and with very important tools under my belt to better cope with my journey. Thank you so much. A luxury Yanina.
Gonzalo Esposito
I did the Mindfulness course and I found it INCREDIBLE. I was met with emotions and sensations that I had never experienced before. I started a process of change, observing life from another perspective. I highly recommend it!!! Yani a total genius, very professional!!
Brian L
Excellent Mindfulness workshop. Yanina is an INCREDIBLE professional and a super warm person. I loved the orientation of the workshop. It absolutely redefined the preconceptions I had about meditation and the way to put it into practice. The workshop manages to bring it down to daily reality. He gave me many tools for immediate application. And best of all, you quickly begin to perceive the changes. Absolutely recommended. Thank you so much!!!
Andrea Renzo
Classes are wonderful!! I leave refreshed and in harmony, better than going to a Spa. I recommend it without hesitation for anyone who wants to connect with oneself, relax and take care of their body. Thank you Sergio for so much!
Mora Caubet
I participated in the last mindfulness course held this year, highly recommended... a before and after in how I want to live my life. Through this practice I discovered, connected, reflected, focused, registered, I was able to feel in the present where that fullness and serenity is found that I often seek and need to travel the path of life from a better place, of enjoyment, here and now and happiness. Thank you!!
Yohanna Vasquez
Sergio is an excellent instructor, professional and trained, I've been going to yoga with him for a year and I really recommend him 100%.
Lourdes Garrido
I participated in the mindfulness workshop with Yanina. You can tell that he puts a lot of passion and dedication into it, I highly recommend it!!! I take a lot of tools that need to be put into practice to be able to live better. It was an extraordinary experience!! Thanks for everything😘.
Andrea Isabel Ramirez
I recommend the Mindfulness workshop because it is a healing experience. Yanina's professionalism allows everyone, with our differences, to find the most appropriate tools to lower anxiety and live better. The place, super harmonious and without a doubt adds up.
Grace Villalba
I have been doing therapy for a long time and I could not lower my anxiety, Yani in the workshop taught me how to be in the present, to move through it and enjoy it day by day. I take the best tools and learning to go through these difficult times. Thank you Yani for your passion that excites.
Carlos Vic
Hello! I did the mindfulness workshop online since it was in quarantine. The truth is that it is very complete: it includes a theoretical part to understand about anxiety, mindfulness, meditation and it also gave us 2 guided meditations to do during the week and gain experience. It is an investment because it gives you tools that stay with you for a lifetime. It works for people who have never meditated and for people who are more into the subject. And the teacher (yanina ines ten) is the best, warm, solid in her knowledge, funny, clear, dedicated, responsible. Anyway: this course is great
mariana quinoa
Excellent mindfulness course. Packed with practical tools and down to earth. That added to the human quality of Yanina makes it a course to recommend to friends and family. Thank you for helping us change!
Fabiana Agnoletti
The mindfulness workshop opened a door for me to a different path, to learn that there is another way of living. This is thanks to Yani, a great professional with a lot of warmth and simplicity to lead us on this path. A luxury!! Thank you!!
Julie
I had the opportunity to do the Mindfulness workshop. I felt very comfortable and learned to manage my anxiety from another perspective. I started a process of very positive change in my life. Thank you! Julie M.
Mercedes Argenti
I did the Mindfulness workshop and I take with me a lot of tools acquired and internalized during the workshop. It is an ideal space to generate self-knowledge. I stress the importance of it being coordinated by a professional in psychology.
Cristian Prato
Excellent !!!!. Take the Mindfulness course and it is highly recommended. It gives you another perspective and offers you tools to see things differently. The glass is not always half empty! Space in which you feel comfortable, well guided and content.
nadia borgia
Beautiful workshop, thank you Yani for giving us so much knowledge in an everyday and simple way. A great professional who transmits with her soul this great tool that is mindfulness! I have an enriching experience that I recommend without a doubt!
Carla Candal
I did the mindfulness workshop with Yani, highly recommended! He has a lot of passion for what he does and it shows. I learned a lot and acquired many tools to manage anxiety and stress. In the weeks that the workshop lasted I already noticed a lot of changes!
Julieta Racca
I highly recommend participating in the Mindfulness course, either online or in person. It gave me many tools to face the day to day, they are simple questions any page or app could tell you BUT I assure you that it is not the same, when you understand why certain things happen to you and how to go through them. A good way to go!!!
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