Two months ago I started individual Pilates sessions with Elisa and her classes are wonderful! In this short time I can already appreciate notable improvements in my posture in general, the contractures in the cervical area have disappeared and I feel more relieved from some specific pain that I had in my right shoulder and hamstrings. Elisa is an incredible professional, very warm and attentive to every detail in the execution of the movements. In addition, the studio has all the equipment for the Pilates method, which greatly enriches each practice. I highly recommend these classes and Elisa as a teacher!