Yoga Center D.c.

A place full of love and professionalism. All the teachers are very warm; And they help me feel better every day. Huge gratitude!

It is a beautiful space that transmits a lot of calm, harmony and joy to me. Yoga classes are carried out with love, delivery, dedication and devotion. The Staff is always with a good disposition, immediate attention and kindness. Right there they teach us to correct ourselves with love, humility, forgiveness and acceptance. Be firm and always opt for the positive.

The teacher Rocío Carimati is pure peace. You fly off on a cloud after your classes. And the teacher Diego Cano also treats you very well.

Excellent yoga classes, reading and talk meetings and teachers. Remarkable human quality of all the staff of the center. Perfect combination between physical and spiritual aspects. More than recommended! ♥️

The center has a very warm room; It is a space for a maximum of 10 people. Rocío Carimati's Hatha class is very good. The vinayasa yoga classes with Josefina Salimei for intermediate-advanced classes and Diego Cano's classes are also highly recommended.

I did the Yoga Teacher Training and it is the best place I could have chosen to do it! The human quality, the interest of Professor Diego Cano and the assistant teachers in each of the students and with the genuine intention of deepening each topic and making themselves understood. I highly recommend it, for me it was a highly positive life change!

Excellent experience. The theoretical-practical approach, the pedagogy, the contents, the practices and applications to the practice of yoga and to daily life are excellent. For me it was a transformative experience. In addition to the deep knowledge of the Yoga teacher training, I create a profound change in many aspects of my life. Thank you Diego Cano.

Excellent center and staff. Yoga teacher training has been a path of introspection and learning that I can hardly put into words. Diego Cano, in addition to being a teacher and instructor, is a humble teacher who knows how to accompany each student on his way. Definitely I take not only theory and practice but a great spiritual enrichment.

In the Yoga Center I found a pleasant and quiet place where I could carry out a conscious practice in all senses. The teacher and Director of the Center, Diego Cano, transmits his experience and commitment of more than a decade in teaching. For those who wish to go deeper, the teachers offer complete training, both in practice and in theory, knowing the philosophy of yoga with bibliography from the East and the West.

I go downtown because I love it!!!! I have fun and I learn a lot, I love your classes, your love and your teachings, and I think it's great to share those moments with the people who go through it, it gives me great joy to meet them, we connect in a loving way, I love the weather that you believe in the classes, and I feel that my being is balanced both physically, mentally and spiritually. It is a moment in which I forget everything and concentrate only on the here and now of the class, trying to be with myself, giving myself a space for my being. , learning my limitations, I connect with myself leaving the day behind, it is a caress to the soul, it makes me very happy The study group helps me learn and see things that happen from a different angle. They help me realize that we all have fears and emotions to go through, sometimes it is not easy for me to let go of certain mental structures and many times I do not know where I am standing but I am searching for the path of learning to see myself without judging myself so much, trying to let go of the emotions that surface in me at different times on the same day!!, ...it helps me to travel inwards trying to decode rooted patterns,. I feel the language impediment, and sometimes the readings are not easy for me, but listening always opens up new ways of trying to tune into the dial of God's frequency and to be grateful, it makes me a better person, I would like to find my gifts and be able to develop them for the benefit of myself and others.

A.- I go to the center because it offers a comprehensive training space, from the yoga classes (for which I came to the center in 2014), the retreats I did, the healing breaths that led me to the study group and the activities this year, such as Satsang, Movie Fridays, etc. These and other activities such as the training offered, contribute to self-awareness, growth and spiritual evolution, to learning to let go, to lovingly correct oneself, always with the guidance and loving support of each one of the members of the center, who in their role and with their gifts, they offer the best of themselves. That is what is "breathed" and from that I nourish myself and learn. I highly value the coherence between what is proposed and what is done, what is offered is lived, one receives it and in turn feels the need to give it, generating a loving circuit that does us so much good. For all this and for the relaxed, friendly atmosphere, and with less and less judgment that is perceived, I feel comfortable, respected and at the same time driven to continue walking and training. The improvements in communication, the flyers that are sent with activities, the daily inspirations, etc. are very good. B.- Study group: There are moments of inquiry, inspiration through reading texts, sharing with the group what we are going through, freely and without feeling judged, we feel loved and supported, both by the group as for Diego who directs it, who tells us what corresponds so that we can see it and grow, to make the decision towards the truth, with perseverance, and when we falter he is there so that we understand the nature of the emotions that appear and we do not identify ourselves with them, supporting us with love. This year we also have the invaluable help of Alicia who constantly assists us as a group and individually. This is a blessing!!! It is clear that this group is of enormous help for spiritual work because we live it together, each one makes their valuable contribution, we encourage each other to continue walking and we also have fun!!! Love circulates among everyone and that is constantly felt. It is a very powerful engine! That is why I have been repeating the experience of the study group, this is my fourth year. And I am very grateful, to God, to Diego, to Alicia and Robert, and to the whole group.

Centro Yoga D C is the door that opens your heart to your inner world, it is the perfect place for your true self to appear. The practice of yoga is an energy movement that renews and elevates you to unsuspected levels. The warmth and commitment of its director Diego Cano gives the place its own essence and is precisely what makes it different from any other center. Additionally, you will find in the place the possibility of acquiring natural products and reading material. Both will complete your activity. And if you go for more, you can't stop doing the yoga teacher training. I highly recommend it.

Excellent center! I discovered not only the excellence of its teachers, but with Diego, teacher and being of Light, accompanied by a philosophy of spiritual life that transcends the everyday! It is a pampering of the soul to share moments with the whole group! 💫💛

At the DC center I learned to listen to my being, to calm my mind, to abandon my thoughts and to understand that we are all one with nature. To breathe and nourish my body. But above all my learning and what I take the most from my experience at the center is that I am learning to be kind, compassionate, grateful, humble. To understand that every screaming complaint I make to the other is to myself. I am learning, exercising and knowing Love. To God not as a religion but as a way of life. This is all yoga in downtown DC.

Excellent place to practice yoga and meditation, to heal and nourish the soul!!! Since I started teaching there with Diego, my life has changed, getting to know myself a little more every day and learning to love myself!

Excellent Yoga center, Diego is super clear and the classes are very relaxing, it really is a positive change in one's life that separates both the head from the body and here there is a great human and professional level.

Wonderful place. Love, commitment, dedication put into each activity. A place that offers yoga as a lifestyle, as a way of living and being in the world.

Incredible place not only to do yoga and be better physically, but also to get to know yourself by embarking on the wonderful path of self-knowledge ❤️

Comfortable space and warm staff. It's a bit out of the way for me, where I live, just...

Excellent Yoga center. Human warmth, containment, follow-up and an impeccable professional level. Thanks to all the team!.

Excellent !! its teachers, the classes, the environment, its energy, the diversity of activities. A pamper to the soul every time I go!

A warm and healing place to do yoga, good teachers, nice people in the groups, a blessing to have found them❤️

Beautiful space, beautiful people, incredible classes and a magical experience 💫. More than recommended!.

Yoga and meditation as one of the most beautiful and relaxing experiences.