Recently I completed Pregnancy Yoga with Louise Mackie through My Health Yoga. My background is specialising in Pregnancy Massage and antenatal classes – partner training and have been in this industry for 8 years. I started this course as a non-yogi person, knowing nothing about yoga, not even undertaking it for my own health and wellbeing. I felt this course was something else I could utilise to help assist my pregnant clients embarking on their pregnancy and labour journey and I was not wrong! This course was amazing on all levels! Every aspect of pregnancy was covered – physically, mentally, emotionally and spiritually. The modules were easy to follow and understand. On holidays at the Gold Coast, I attended Lou’s class to get an insight of how she runs her classes from start to finish. I attended 2 sessions and both were entirely different based on the needs on the pregnant students. It was a bonus to able to attend to see the bigger picture first hand. If you have the opportunity to attend her class – this is a must!
Lou is an amazing teacher and was always available to answer questions along the way. She has a wealth of knowledge and experience and I am so grateful for not only completing this course but also for crossing paths with Lou. Such a beautiful person – inside and out.