You better believe the hype! Xtend Barre is the perfect hybrid of ballet and Pilates, all rolled into a fun and fast-paced full body workout.
I was hooked from the very start! The instructors and clients are so welcoming and encouraging. They made it look so easy! But take it from me, do not underestimate the power of plies and arabesques because after my first class I was feeling the pain (in a good way of course!) in muscles I didn't even know existed! I think I cried a little every time I walked for the next 2 days, but I was bursting to come back and do it all again. Stacey (owner and instructor) wasn't kidding when she said it's addictive!
Now a few months into my addiction with the Barre, my friends, family and myself can see an amazing difference in my mind and body. Xtend Barre has strengthened and toned my body, but has also improved my posture and core.
I have a permanent disability in my arm and mild scoliosis, and I have struggled for years to find a workout that will work for me. Xtend Barre was the answer and I wish I tried it sooner! The instructors are so accommodating and can easily provide alternatives to protect your body from further pain and injury.
I absolutely love my new 'Barre Body' and would recommend Xtend Barre Broadwater studio to anyone wishing to visibly transform your body into a something you can be proud of and make some friends along the way.