Peak Physique Hot Yoga Studio Prospect South

I bloody love The Prospect team! Every class brings something new and every teacher is so different, I learn something new from each of them! Positive vibes, loads of classes, something different in every session to keep you challenged and engaged. Thanks PPP for being so peaking awesome

It was my first experience trying hot yoga and I loved it! The instructor was extremely helpful. Even when struggling, I was given a lot of encouragement and assistance. The venue is easy to find and the staff were very friendly.

Lots of classes, for all levels and hotness!! The yoga trainers are great, supportive and like to mix the classes up a bit, traditional moves with some fun too. Excellent range of memberships available, with some great deals and extras too. Deffo the best yoga place I've ever been to ??)

I’ve always found it hard to find an exercise that I actually enjoy. Hot yoga at Peak Physique Prospect is that and so much more. The prospect studio has given me a place to exercise my body and quiet my mind. The studio has such a lovely feel and an amazing sense of community and connectedness. Each teacher brings their own amazing set of values to each class and Jay, the studio owner, will instantly bring a smile to your face. I can not recommend this studio enough!

I started doing yoga at peak physique when I moved to Adelaide 18 months ago. I have never looked back. Not only is it very affordable the teaches are great and understanding, always telling us to take things at our own pace. I love the classes and the challenge, awesome workout. Love being part of the peak physique yoga community :) highly recommended

My 2nd favourite place to be (home being the 1st)! I did one week trial but after just one visit, I was in love and knew I wanted to sign up right away. The instructors are super friendly and accommodating. I feel completely comfortable there. Never thought I could enjoy hot yoga as much as I do but I'm so glad I did join. Great space, great people!

This place is great both for mind and body, great community also. Highly recommend to get an into pass and try which type of yoga would suit you. It's so exciting to finally feel the progress in my flexibility, thanks Peak Physique Prospect for that!

Can’t rave about Peak Physique Prospect enough! Jay and his team have created a sense of community that makes you feel right at home as soon as you step through the door. It’s also a space you can enjoy for yourself and focus on your practice. My fitness level has improved significantly, I have experienced weight loss, my skin feels smoother and softer, and best of all, I have so much more energy now than I’ve ever had before! I love it! So much so that I have also recently completed my 200hr teacher training and obtained my Master Yoga Certification with Jay as the facilitator and it was an AMAZING experience! Highly recommended for anyone looking to improve their mental and physical wellbeing!

I have achieved so much since entering this amazing space for the first time over 2 months ago. Hot yoga has become part of my morning routine and I feel like a new person - at least 15 years younger with motivation and energy that I can't remember ever having. It is a beautiful, clean studio that offers a variety of levels and temperatures of yoga classes. I love being challenged by the hottest one called "Hot Vinyasa" once a week, and also enjoy both Warm and Hot Physique. Jay is both the business owner and a teacher (one of about 5 gorgeous, talented people) and he is friendly and welcoming. I feel lucky to live so close - hot yoga has become an essential part of my daily routine.

There aren't many things I will get up at 5am for - but I will get up a hot yoga class at Peak Physique Prospect! Jay and his team ensure your body and mind are always challenged and I feel amazing after every class. For me, its not just about the external changes - although I am definitely stronger - but how much calmer, grounded and positive I feel since I joined the studio.

Can’t recommend Peak Physique Prospect enough, Jay and his team have been fantastic and very helpful for a new yoga enthusiast. The classes are excellent and very enjoyable. Working at a desk and spending a lot of my day sitting down, yoga has been very beneficial and see it being a part of my life now! Thanks you!

Such a beautiful studio with amazing staff. I was always a bit nervous doing hot yoga but the atmosphere at Peak Physique Prospect is so welcoming and friendly. I would definitely recommend it to anyone that has been thinking about giving it a go, your body will love you for it!

The staff are excellent, very knowledgeable, and professional. But most importantly heaps funny and friendly. They make you feel welcome everytime. The sessions are such a great workout! You are encouraged to go at your own capacity and they cater for every level of experience.

Great space and even greater instructors! Truly comfortable atmosphere, the staff are always friendly, knowledgeable and willing to help. Classes have significantly complimented my routine and well-being.