If you're looking for a place to meditate: You've found the IDEAL place!
Meditation has always been a spiritual practice in my life, but none were like the ones I found in this place.
1st MEDITATION IS A PRACTICE: It is very difficult for you to have discipline and dedication for a long time with meditation. We are always "busy", "full of things to do", "making excuses", leaving it for later, and putting the practice of meditation aside, not seeing its real importance. And in BRASÍLIA MEDITATION: You learn that it is a daily practice, the relevance of doing every day. And having an instructor by your side, supporting you on this journey is essential for Meditation to really have an effect.
2nd MEDITATION IS SYNONYM OF HEALTH: The difference I saw in BRASÍLIA MEDITATION, it is divided into 7 stages. Each step you are mediated to practice a specific technique. We were taught that meditation is only about concentrating the breath, relaxing the mind and body. However, in addition to having these effects naturally, we recognize with more lucidity the origin of the causes of our diseases and illnesses: PHYSICAL AND MENTAL that we inherit from KARMA, HABIT AND BODY. The benefits are explicit in the transformation of your day-to-day: In addition to physical and emotional health. This technique brings to the place the elevation of true happiness and peace that is within us. Connect with your true ESSENCE.
3rd NOTHING IS BY CHANCE: This "7 STEPS" technique/method came from Correia. There, children practice this meditation from an early age. And this method is being recognized and reverberating in several countries. Here in BRAZIL: There are only two centers "MEDITAÇÃO SÃO PAULO" AND "MEDITAÇÃO BRASÍLIA" (Ricardo and Pedro). And if you are having this opportunity of this meeting. I wouldn't waste any more time, because life is NOW.
"BE MASTERS OF YOUR OWN MIND, NOT SLAVES".
NOTE: (I did until step 5)