Kaiut Yoga, do you know?
I met through dear Professor Ana Paula David, it was in 2019. I went to take a class with no idea what it would be like. I'm amazed!!
Since then I haven't stopped, my body, mind and spirit thank you. Back pains no longer exist, migraine that was very frequent, nowadays I have it occasionally. Anyway, I just have to say thank you.
Kaiut Method and Teacher Ana Paula David are Wonderful!! I highly recommend!
Namaste