Meditação Transcendental® Av. Paulista

A course that will change my life for sure. I never thought I would be able to meditate, but with this technique it became very simple, and with a little practice I already felt the benefits. In addition, Professor Mario was very attentive, we had many good conversations (and I hope to have more), and I was inspired by the wisdom, openness, humanity that he demonstrates. Thank you so much Mario!! See you soon!

I had a great experience. My instructor, Mario Henrique, explained the content clearly and patiently. I was surprised at how quickly I was able to absorb the techniques and even more with the results. I recommend it to everyone who wants to improve their quality of life, connect with themselves, and especially those who deal with anxiety. Congratulations on the work Mario.

We love TM, we really wanted to meditate and we didn't know how, but with TM it was super simple and right from the start we felt the benefits. Mario is an excellent teacher and human being. We recommend it to everyone.

Mario Henrique is one of those people that you immediately see that he loves what he does, and that changes everything. He takes you through the initiation to TM with great sympathy, welcome, friendship and dedication. The space is equally welcoming and cozy. The practice of transcendental meditation has brought unimaginable benefits both to my daily life and to the process of self-knowledge and seeking to be a better being in the world.

The transcendental meditation course: it was the best decision for my personal growth and evolution as a human being that we all must constantly seek. Professor Mário is very attentive, patient and with objective explanations. Thanks for everything!

I have been practicing meditation for 30 years, but I had never come into contact with the Transcendental Meditation technique. After the class and the three days of verification with Professor Mário, whose generous instruction allows us to have a very concrete vision of the meditative experience and technique, I feel that there has been an evolution in my daily meditative practice. I recommend everyone to experience the practice of TM and, if possible, that they do so through Mario's instruction, who demonstrates high expertise in the subject, bringing a lot of confidence to those who are starting in the technique.

If your search is for a simple and easy meditation technique, this is the place for you. Mário henrique is assertive, calm and follows the process step by step. I felt virtually immediate results and am very grateful for the experience.

Exceptional experience. I've seen myself flirting with meditation for some time. I can say that I started in the best possible place and with an outstanding instructor. Professor Mário Henrique, very prepared, receives us with reception, kindness and attention. I can say that I now carry the MT with me. Deep gratitude.

Transcendental Meditation made me recover the happiness that was hidden among so many thoughts. I didn't need to try hard to find her. It was all very simple and true. My instructor, Mário Henrique Martins, who walked with me during this journey, was essential for my quest to be successful. Today, I know how I can become a better human being. Thank you!

Amazing experience! Wonderful place, I have no words to describe. All support, all structure Have no doubts, do it! If you think it's impossible to meditate, that you've done everything and you can't, you will! Believe me, you will get clarity, light and lightness.

The environment, the meditation technique and teachings transmitted by Mario were important to finally look at meditation in an uncomplicated way and be able to integrate it into my routine. Precious experience! I strongly recommend!

It was an incredibly pleasant experience and much smoother than I had imagined. I started with very high expectations and, amazingly, they were exceeded. Prof Mário is simply amazing: clear in his explanations and extremely professional. I'm feeling great and certainly taking the course helped me understand that meditating is much simpler and more enjoyable. I'll carry it with me now! Thank you Prof Mario.