My Pilates Studio - Fisioterapia, Pilates e Acupuntura

I like this place a lot. The teachers are very attentive, which I consider important. I feel that the teachers really care if I'm doing the exercises correctly, they keep following along and correcting me. This for me is essential and I haven't found this attention elsewhere. I always feel ready to go do Pilates because I leave the house excited and invigorated when my class is over! And it's close to the Brigadeiro subway, so it's a really good location. Highly recommend!

I've been with the girls for four months and it's been amazing! They are very thoughtful, very human, great with the exercises and make us super comfortable. I had massive pain that the girls were able to help me heal. You guys are amazing, thank you so much for the service!

I've been taking a Pilates class for 6 months now, and since then several health issues have improved and I've been creating a greater awareness of my body. Professor Michelle is very attentive, careful and competent, I feel very supported and cared for. In addition, the space is very well equipped and sanitized, and the studio is in a great location. I highly recommend the studio!

I had a very difficult pregnancy and what helped me a lot was the follow-up from My Pilates!! The service integrating body and mind was essential for me to reach the end safely. Pilates helped me to keep my body prepared for the changes that came and mainly without pain! And the acupuncture and thetahealing sessions helped me with the migraines I had and my emotions for the mother I would become!! 🇧🇷

I started doing Pilates here about a year ago, then I started doing acupuncture and also discovered the Thetahealing method. I loved the perspective of dealing with a physical problem (in my case, knee pain) associating this problem with emotions, after all body and spirit form a whole. I also love being treated here in an attentive, affectionate, individualized, dedicated way. From the beginning, I felt a lot of confidence in the competence of the professionals. Studio My Pilates has made an important difference in my life, I highly recommend it!

I've been in the studio for over 1 year and the results are really amazing. In addition to the benefits of the therapy itself, the MyPilates studio has unique dedication and attention to detail. I started with pilates only and then did physiotherapy with Adriana, who accompanied me throughout the entire treatment. Today, not only am I able to feel less pain, but I have managed to change my daily behavior towards a healthier and more comfortable life. I recommend the studio for the excellent service of the professionals, for having a structured environment and also for being in a great location!

I have been a studio student for over 01 year. I have 03 hernias in my lower back and since I started taking my classes in the studio with teacher Michelle, I have had practically no serious crises. Classes are great, dynamic and organized. Studio very well equipped. Serious professionals committed to the health and well-being of students/patients. Highly recommended.

I started classes at My Pilates with the aim of improving my pain in general, especially in the lower back and in a short time I already felt an improvement. The instructor Michelle is super attentive and careful and the Studio is very well located, close to the subway. In addition, I performed an acupuncture and Memory Reframing session to reduce hunger and anxiety and lost 3 kg in 2 weeks. I highly recommend the studio and the physiotherapists there.

I've been doing pilates at My Pilates for 3 and a half years. Before starting there, I visited 5 other studios in the region, but Adriana's attention and care from the first contact were fundamental for my choice. My pain has improved a lot and when I can't go, I miss it and so does my body. I highly recommend this studio!

I've been at My Pilates for over 2 years now and I really enjoy the classes, the teachers are excellent professionals and very competent, taking extreme care with the students. The appliances are new and very well maintained. The studio is clean and very well organized, in addition to being in a great location, close to Avenida Paulista, with easy access to buses and metro. I love it and strongly recommend it.

I started pilates at My studio almost 2 years ago due to herniated disc pain in the lumbar and it's amazing to see the evolution of this process that I almost don't feel pain anymore. Professor Adriana was essential in this process with a lot of attention and professionalism! Highly recommended!