Rise Up Retreat

Just returned home from my 3rd retreat by Trista of Rise Up Retreats. As always it was well organized and even though the weather did not cooperate at all, it wasn’t even noticed by those attending. Another job well done �

The Soul Connections retreat was life changing! It was a perfect weekend filled with meditation, self reflection and learning about myself. Trista is an amazing person - I would recommend her retreats to anyone! Yoga, circling, great women and nutritious food. The perfect experience!

I loved the self discovery activities we did this weekend at the fall retreat Trista and her team did a great job and the group of women that I got to spend time with were awesome. I look forward to the next opportunity.

Cirlcling with Trista feels natural, comfortable, authentic, and fun. What a wonderful way to remember how to reconnect with your inner peace, joy, love and security and just being present in the moment with help from her techniques, activities, mantras and beautiful giving heart.