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Welcome to Yoga Temple
We look forward to personally meeting each and every one you. We have an exquisite team here at Yoga Temple. We proudly offer the leading program for Pain Management and Stress Reduction in our Regions. We have combined the Yoga Therapy approach with Holistic Health Care and the Mindfulness by Jon Kabat-Zin teachings to create outstanding management programs. We are proudly a registered Yoga Teacher Training Facility recognized by the Yoga Alliance and Human Resources skills Development Canada. We offer certifications in RYT 200 hour, RPYT 95 hour, RCYT 95 hour, Reiki Level 1 and Reiki Level 2, RYT 500 hour and Kundalini Teacher Training schools coming soon. We offer a very wide range of yoga classes from kundalini, Restorative ,Yin ,Hot yoga ,Hatha, Kripalu and much more. No where else can you be encompassed by such a wide range of offerings. We at Yoga Temple feel blessed to have such wonderful surroundings and we look forward to sharing a lifetime of experience with you at Yoga Temple. Not to fear we have classes to suite beginners up to more advanced people who are looking for a challenging experience. Our multidisciplinary studioâ€™s give you a place to de- stress and unwind before heading back to the chatter of your daily life. We welcome and look forward to seeing you soon. Are slogan here at Yoga Temple is Love your body, Piece of mind and Happiness in life. We welcome you to come and experience this with us. Namaste and Satnam!!!
Yoga Temple is doing its part by paying attention to the choice of products and materials going into the studios. We feel that even small steps can make a big difference and lead to much bigger changes. As a supporter of the Green Yoga Association, Yoga Temple has established its own eco saving applications.
Heating (HOT YOGA)
Most importantly we are using INFRARED RADIANT HEAT to heat up our HOT YOGA Students. Infrared waves penetrate to the fat where toxins are stored. Increased by 3 times the amount of sweat from a conventional sauna or gas forced air. It is an excellent way to detox and in our class we have proven to burn up to 800 calories per Hot Yoga session. By using RADIANT HEAT instead of HOT AIR , energy usage is optimized and there is no wasted heat trapped up in the ceiling.
For our lighting we are using LED lights, which last up to 10 times longer and uses 75% less electricity we are also using dimmers so that lighting is used only in areas where it is needed. Dimming increases lamp life and saves energy because less electrical wattage is used.