In this year that I have been meditating I have managed to let go of everything that prevented me from moving forward, fears, stress, questions about life, whether God exists or not, where we are going, etc. Now I let go of control of my daily life, now everything flows just like the water, the air and everything that surrounds me flows, I invite you to change your life of suffering and questions for a world without fear so that you can find and live forever HAPPY, this meditation method is practical and very easy for anyone, you just have to be constant and want to love and love YOU