Francisco Armijo Gonzalez
Study that I fully recommend. Nacho (guide/instructor/professor/teacher) from the beginning makes you feel comfortable and integrates according to your level of preparation, supporting and correcting according to your abilities. There is and they give you great energy, the one that comes from him when he receives you in the studio, the setting that he has given the place, his partners Mrs. Burbu and mr. Otto, and every student you may come across.
His classes are diverse, the exercise routine is varied, it can be localized to release tension, sometimes intense to prepare you for the next level.
It is notorious all the effort, affection and concern that the center gives... that you feel good, with top quality materials, routines that release stress and something that I have realized is based on Yoga, that you concentrate in breathing. You really end the sessions calm, relaxed, with a different peace and energy. And then a cup of tea, which is one of his hallmarks.
You can participate online or in person to initiation sessions or with some preparation. I end up recommending sound therapies.
🧘♂️🙏Namaste