My yoga practice began in virtual mode in 2020 (in the middle of the pandemic) and until today I continue my practice at school, with the instructor's guidance it was possible to lose fear of asanas with a greater degree of complexity, generating progress and well-being .
The instructor is an excellent teacher at a general level, not only focused on practice, since she incorporates different topics that makes us more aware, helps us to integrate yoga into daily life, with a good disposition, empathy, accomplished and responsible, I recommend the school.