Focus and Move Fitness and Wellbeing

Sue is very friendly and easy to talk to. She discovered the tight areas and worked on them. During the massage I instantly felt the stress melt away which has never happened elsewhere before, I always usually feel the effects afterwards. She also gave me exercises to do to help my posture and showed me exercises for my right hand which I broke a bone in last year. I also saw an instant effect on that too when she was doing the exercises on that too. She is very helpful and thorough. She did stretches during my massage to decrease the tightness, and that's the first massage I've had like that. She also showed me how to massage my scar on my wrist that I had an operation on. Very therapeutic massage in lots of ways.

I really appreciated my first session with Sue and immediately felt very confident that I was in the hands (literally 😆) of a professional who knows what she's doing! I was practically pain free after the session for about 5 hours, which was great. I've done some of the exercises suggested, and although I was in significant pain this morning in didn't feel quite as intense . I'm very much looking forward to my next session and am very confident that Sue will really help me with my chronic sciatica. I've already recommended her to others!