Sun Moon Yoga

I dropped into one of Eric's classes during a week working in Sheffield and wanted to leave a review as it is clear he is an incredibly knowledgable, caring, kind teacher who does a lot for the community he works with. I joined a gentle flow class on a Thursday mid morning, and although I was a quite a bit younger than the demographic of the class, I still found it to be just as useful for my body and wellbeing. Eric combines yoga with somatics and in doing so provides a class that can be suitable for all bodies and abilities. Bring your own mat and an open mind and let Eric do the rest. Thank you for having me.

I really enjoy the classes. Eric gives clear instructions and explains what we are dong and why. Eric creates a safe and supportive atmosphere and the class is fun. I sometimes feel I could go a little faster - for example we have been doing downward dog for years, so I would like just the basic instructions so that we moved on rather than the detailed description every time. I would like to do more strengthening poses too. However - I find that the content of the class is good for me and I always feel better for having done it. Thanks Eric.

Eric is an experienced and knowledgeable yoga teacher whose classes are always well planned with a clear focus gradually building up to give class participants a better understanding of how bodies work. He generously shares his skills and kindly gives advice when asked and makes sure everyone is safe in class. In short, I cannot recommend Eric highly enough. Thank you Eric I have learnt so much from you.

Eric is the biz! I always feel safe in his expertise and knowledge. He not only knows his yoga inside out but is extremely knowledgable about the body and anatomy.He always has alternative ways to the classic postures as well as a creative approach generally to yoga, based on his grounding in years of practice. He is clear, approachable and we all love him!

Eric's classes are excellent and he has a range of classes suitable for all levels and abilities. He is a clear and patient teacher and transmits his enthusiasm and knowledge in every class. I particularly recommend the Somatic Yoga class on Thursday mornings online.

Eric is a great teacher. His style of Somatic Yoga is powerful and relaxing, creating sensory awareness in the body and unlocking tension. I come away from a class feeling relaxed and more mobile.

Eric is a master. I have returned to his classes after a long break and already feeling the benefit of the regular gentle practice . . particularly the breath work and increasing awareness.

Eric's teaching is very clear and enjoyable, not least because of the emphasis on only going as far as you are comfortable in poses. You get through quite a bit in a session, but in a very relaxing way!