I have loved doing Jal's classes all the way through pregnancy, baby and now toddler yoga! She is a fantastic teacher who really seems to care about her students, the yoga classes helped me feel connected to baby and also to heal the aches from carrying them (both before and after birth!) The thing I like best is this is one of the only classes I've done that gives you time to talk and connect to other mums to share how your feeling and what you're going through - it's great for the mind & body and really I couldn't reccomend more! 💖🙏🧘♀️
Riva Heath
Jal is super sweet, a brilliant yoga instructor, very kind, caring and thoughtful. she's always smiling, calm and positive, the exact thing needed when taking a yoga class. she's also fabulous with all kids, ensuring they are also engaged and happy, all while mid yoga position! both my daughter and I love these classes, cannot recommend enough.
I have loved doing Jal's classes all the way through pregnancy, baby and now toddler yoga! She is a fantastic teacher who really seems to care about her students, the yoga classes helped me feel connected to baby and also to heal the aches from carrying them (both before and after birth!) The thing I like best is this is one of the only classes I've done that gives you time to talk and connect to other mums to share how your feeling and what you're going through - it's great for the mind & body and really I couldn't reccomend more! 💖🙏🧘♀️
Riva Heath
Jal is super sweet, a brilliant yoga instructor, very kind, caring and thoughtful. she's always smiling, calm and positive, the exact thing needed when taking a yoga class. she's also fabulous with all kids, ensuring they are also engaged and happy, all while mid yoga position! both my daughter and I love these classes, cannot recommend enough.
Riva Heath
Jal is super sweet, a brilliant yoga instructor, very kind, caring and thoughtful. she's always smiling, calm and positive, the exact thing needed when taking a yoga class. she's also fabulous with all kids, ensuring they are also engaged and happy, all while mid yoga position! both my daughter and I love these classes, cannot recommend enough.
Gillian Pyrah
I have loved doing Jal's classes all the way through pregnancy, baby and now toddler yoga! She is a fantastic teacher who really seems to care about her students, the yoga classes helped me feel connected to baby and also to heal the aches from carrying them (both before and after birth!) The thing I like best is this is one of the only classes I've done that gives you time to talk and connect to other mums to share how your feeling and what you're going through - it's great for the mind & body and really I couldn't reccomend more! 💖🙏🧘♀️
Lisa Shepherd
Beautifully relaxing and at the same time reviving class. Jal's voice gets you into the yoga spirit straight away and the poses are gentle but powerful. Really enjoyed it and would highly recommend!
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