Louise is a breath of fresh air ! She is extremely professional and makes her classes fun and is very motivational . She has a good sense of humour too. I have attended Louises classes for 4 years now and really look forward to them I would highly recommend .

Louise is caring, skilled and reliable. I am a 71 year old overweight male with arthritis. She genuinely tailored my participation in the class fit to my capabilities and health needs. I always feel better for attending and commend Embody Pilates to everyone who expresses an interest in Pilates.

Really enjoying Louise’s Friday morning class, she is really friendly and gives really good guidance on the movements and how to get them right. Perfect start to the day 🧘🏻‍♀️ 🤍

Always look forward to classes with Louise!👍 A great mixture of challenging and understanding your body by increasing stability and flexibility whilst meeting new people of all ages and experiences. Always finish the lesson with a smile on my face and in my heart ❤️

I love Louise's barre classes. She's really knowledgeable - making sure to provide adjustments for different people's bodies without judgement - as well as super lovely and full of energy. No matter what's been going on in my day, I always feel brighter after taking a class with Louise. Can't recommend enough!

Classes with Louise are fun and enjoyable and a really good work out all rolled in together! She's very professional and knowledgeable as a teacher whilst also being supportive and friendly. I never feel stretched beyond my ability but always feel like the classes do me a lot of good both physically and mentally! I would highly recommend giving them a go. I did a class this morning from the sunny garden and it was a great way to start my day!

I've loved Louise's group classes, which are fun as well as a real work out: I've always left smiling! Today I had my first 1:1, which was brilliant. Louise had been so thoughtful in choosing exercises for me, and she was great at taking things at my pace, and correcting my movements, even over zoom!

I have been doing Pilates with Louise for a couple of years. She is an inspiring teacher with a very positive approach. But she is also careful to tailor the exercises to suit the individual and their body so I feel safe in her hands! The classes are fun and the hour flies by.

I started to go to barre Pilates to strengthen my painful weak knee. Louise is a great teacher and has kept us all motivated and energised. I am a lot more flexible and my knee has stopped hurting as it has strengthened, which has really helped when doing other activities. love my other barre Belle's too. highly recommended

I have been going to Louise’s classes for around 7 months and I can’t recommend highly enough. It is incredibly impressive how Louise quickly understands individual issues/concerns and will adapt accordingly, ensuring that everyone has the support they need. I am particularly grateful for the extra help Louise has given me, helping me get through half-marathon training with lots of valuable tips & support - all this done within a group class environment. Thank you so much!!!

Too many years of contact sports and perhaps the ticking of time has left my body complaining. Pilates is the best solution to this! Thanks to Louise's weekly class I can continue to function and am even playing hockey each week. She is a flipping excellent instructor, the best I have come across. She has an excellent combination of knowledge and a sense of humour. No matter what your level is she will somehow manage to tailor a group class to feel like a one to one. If you thinking about Pilates or an old timer your in great hands with Louise.

Louise's Pilates class is the start of my weekend. An hour on a Friday to shake off the effects of sitting at a desk all week. The class is the perfect balance between serious and fun, and I always leave feeling taller and more relaxed. Louise works us hard but you feel so good after it's worth it. I can't recommend her enough.

I’ve been doing Louise’s Barre Pilates classes for a little while now and I really love them! I was keen to work on my core strength and give my back a good workout and the class does both of those things. Louise works you hard, but the class is still enjoyable and I can feel the difference afterwards and the fact my endurance for it has increased over the weeks too.

Louise is a fantastic teacher. I have been going to her Barre Pilates classes for a year and a half, and have made so much progress thanks to her positivity and ability to explain things in a clear and understandable way. This is especially helpful for someone like myself who before September 2017 did very little exercise or sport, and never enjoyed it. I now completely look forward to Louise's classes every week, and I'm really grateful that she has helped me find a form of exercise I can enjoy and integrate into my weekly routine. Thank you! 😊

Louise is a fabulous instructor. I attend her Barre Pilates classes, and they really work! She is gentle on you but still gets a burn going. I do a lot of running, including ultras, and they have helped me so much especially in terms of leg and ankle strength. Would totally recommend!

I started taking Pilates classes a couple of years ago as I have a bad back due to my posture. Louise recommended Barre Pilates which I've been doing ever since. It is the most challenging workout of my week. I encourage more people to try it as it has made me stronger, and I feel great physically and mentally afterwards. You can tell that Louise loves what she does and her enthusiasm brings people back week after week.

I’ve been going to a class led by Louise since January 2018. Her classes are fun and the time flies. But that doesn’t mean she doesn’t work us, she does! I always feel good after a class. Louise has a good understanding of my hip problem and can advise and guide as appropriate. Classes are kept to a manageable size so Louise can check everyone is doing the exercises properly. If she has a space in a class and you are able to go I would say do it. You won’t regret it.

Since September I have been having regular 1:1's with Embody Pilates. It has really improved not only my well being, balance and muscle strength but I can also touch my toes for the first time in my life! Louise delivers a personalised programme in a caring and happy environment which is perfect if, like me, you don't feel confident enough to join a full class at first. Recently I have been going to a class at my local leisure centre and the work I've done with Louise has really helped me feel part of the class. I really recommend taking some individuals classes with Embody Pilates if you need an extra something to get you going.

Superb teaching, excellent subject knowledge and very inspiring and encouraging. Louise always has a smile on her face and I have loved learning from her.

I've been doing Pilates for 7 weeks now, I started 6 weeks after having my second baby. I'm really feeling the difference, I have DR and Louise has been great at tailoring the class content to suit my abilities. I would highly recommend the class.

I love Louise's classes. I leave them feeling relaxed yet energised. I have lower back pain which is greatly relieved by regular pilates classes. Thanks Louise.

Louise makes classes interesting and relaxed. I look forward to going. It's really helping me to get my shape back after my 2nd baby. I still have split abdominal muscles but my core is stronger than it's ever been so I no longer suffer from niggling back pain.

I've been a client for sometime and always enjoyed the classes. Louise is extremely knowledgeable and I love attending. She has the skill of tailoring classes, offering alternatives to meet all clients needs. It’s a fun and enjoyable experience. I feel stronger, have better balance and improved flexibility. Something for all abilities, you’ll be hooked like me.

My sessions with Embody Pilates are the perfect start to my day, making me feel focused and energised. Louise is a gem, with a knack for making people feel completely at ease during classes (important for somebody like me who is fairly new to the world of barre pilates). Her great sense of humour certainly helps! Though Louise is based in Leeds, I've been able to feel the benefit from down in London thanks to her accessible online sessions. Great workouts in a supportive, positive environment that I can not recommend highly enough.

I was very much out of my comfort zone when I signed up but Louise is a great teacher and offers plenty of help and support. The class is friendly and inclusive and has really helped with rehab from illness & injury. Would definitely recommend.

I have just done a recorded Trigger Point Class with Louise and it was superb! Louise is a brilliant pilates teacher who explains everything very clearly and has an upbeat, fun -filled style of teaching. I have enjoyed her classes now for 5 years and would highly recommend her.

I have attended Louise’s Pilates classes pre Covid & currently at St Barnabas Alwoodley. She is amazing, and I personally feel as though I am having a one to one session with her in a class of 10. She is fully aware of all our individual health issues & will give out different exercises to do during the class, and will also contact us personally with help & advice. I am not naturally an exercise person but she makes it so easy to follow. I have mainly knee & hip issues and I find this class really helps with my mobility.

Louise is caring, skilled and reliable. I am a 71 year old overweight male with arthritis. She genuinely tailored my participation in the class fit to my capabilities and health needs. I always feel better for attending and commend Embody Pilates to everyone who expresses an interest in Pilates.

Having never been one for exercise, Louise’s knowledgeable, encouraging and supportive personality has inspired me to take three classes a week! Louise creates a comfortable and fun environment, adapting to everyone in the class and dividing her time in a way that allows you to feel supported and inspired. Her classes have improved my back pain and I feel stronger and fitter after over 2 years of wonderful Pilates.

I have now attended Embody Pilates classes both in person and online and I am happy to say that both are great. Louise is an excellent teacher and strikes the perfect balance of providing instruction and correction but also humour 😀. I recommend Louise to people all the time and am so glad she's continuing to deliver virtual classes while we're all social distancing. Thank you Louise, you're awesome.

Louise is an excellent teacher. She is extremely knowledgeable and keeps up to date with regular professional development. Louise gets to know her clients very well. She understands my lower back/hip gripes and has helped me deal with them. Louise has a great sense of humour and fun and the hour of the class goes by so fast but we are worked hard. Even in these difficult lockdown times classes via Zoom are a brilliant second best to classes together in the church hall. Numbers are kept to a reasonable amount so Louise can still watch us and correct are posture/movements if necessary. I would definitely recommend Louise as a pilates teacher and have done on numerous occasions!!

I really enjoy the intermediate classes with Louise. They're just the right level for me and the classes are fun and engaging. I always feel stretched and refreshed afterwards. Louise has a great way of teaching which is both fun and smiley and technically accurate so I never feel worried about over-stretching. If you'd like to try fun classes with an experienced and friendly teacher these are a good place to start.

Louise’s classes are friendly and fun but also very effective! Her classes have kept me moving and helped me increase strength and mobility despite struggling with arthritis in my hips. I would recommend Louise’s classes to anyone wanting to stay healthy and positive and have some fun along the way.

I have been attending Louise's pilates and barre classes for over a year now. Louise is a fantastic instructor - she is friendly, encouraging and very knowledgeable. It's really easy to ask questions and get advice on how to improve. Classes are always well thought out and appropriately challenging, with new sequences and moves all the time - you never get bored! Online classes have also been a great success - Louise is attentative and is still able to offer pointers on your form via the video. I've seen a noticeable improvement in my core strength and stability since attending classes, which has improved my technique in dong other exercise. I couldn't recommend Louise's classes more.

Louise’s classes are great! I have gained so much from both 1-2-1 sessions and her online classes. Instruction is always clear and safe and I feel amazing after a session. She’s always available for chat after class if you have any concerns. I would highly recommend her.

I have only been attending these classes for a few weeks but Louise has been very welcoming and supportive. I'm enjoying the classes very much and I am already feeling the benefits.

I've loved Louise's group classes, which are fun as well as a real work out: I've always left smiling! Today I had my first 1:1, which was brilliant. Louise had been so thoughtful in choosing exercises for me, and she was great at taking things at my pace, and correcting my movements, even over zoom!

I love Louise’s gentle Pilates mat class on a Tuesday evening. It helps restore my stressed, desk-bound body and I leave feel taller and stronger! She is a really enthusiastic teacher who makes the class fun, but also corrects my posture and makes suggestions so I feel like I’m improving along the way.