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SR Pilates UK

5 (29 reviews) 60 Views Pilates Classes Leeds, Leeds

SR Pilates UK Reviews

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Leanne McDonnell
Sarah is brilliant at making you feel at ease, and ensuring you are getting the best position at all times , Sarah is brilliant at helping both in a direct way and discreet when necessary to make sure safe manoeuvres are done to the best of each capability xxx Thanks Sarah
Danielle Whitaker
I have only just got round to writing this at 9 weeks post partum! But I attended pre natel Pilates with Sarah up to 36 weeks pregnant she was so lovely throughout and felt welcome every time I attended 🙂 the exercises were manageable whilst pregnant and she was also able to give adaptations 🙂 thanks so much sarah I have been using the breathing techniques and gentle exercises now I have my baby 😍🥰 highly recommended for pre natal Pilates 🙂 xxx ps this is my baby now at 9 weeks 🥰
Sarah Drewell
Sarah is a friendly and supportive instructor. I would really recommend attending her welcoming classes. I started Sarah's prenatal pilates classes when I was 23 weeks pregnant and continued until 37 weeks. I then started the postnatal classes 7 weeks pp. It was great to be able to chat to other pregnant people in the prenatal classes, and now go to the postnatal classes together with our babies. Sarah adapts the pilates exercises/movements for what works best for your pregnant/postpartum body. I always leave the classes feeling well stretched and relaxed!
Nik Nah
Hugely recommend pilates with Sarah! I did her pre-natal and currently doing her post-natal classes. She's so knowledgeable about pregnancy and its effects on the body, both during and afterwards, so you know you're getting the best experience for the stage you're at. You can tell how much passion and enthusiasm she has for what she does and she's so supportive and welcoming of everybody. Also just a genuinely lovely, fun person and loves a cuddle with the babies to give the mums a chance to get the most out of classes! Definitely book if you can!
Sophie Lawson
I can’t recommend Pilates with Sarah enough. I’m sure her mixed ability classes are great but particularly if you are post natal, as I am, it’s a great class to join for you and your little one if you want to/need to take them. I joined 5 weeks post labour and it’s been amazing to work my body gently and also stretch everywhere out. Sarah is a great teacher and the classes are so affordable because she cares about helping Mums on maternity leave. My little one rarely manages the full class on her own, especially when she was a newborn but Sarah would gladly cuddle and entertain her.
Thea Jordan
Would highly recommend Sarah's pregnancy pilates classes which I attended up to 38 weeks, and the postnatal pilates classes, which I've attended since 6 weeks after my little boy was born. I've really felt the benefits and the atmosphere at her classes is welcoming, friendly and calm, even with our noisy babies. Sarah is a super instructor!
Martha Smith
I’ve really enjoyed my postnatal Pilates classes with Sarah. Getting back into exercise after birth can be a little intimidating, but Sarah is so friendly and welcoming that we felt at home straight away. She’s an expert baby whisperer too, keeping all the babies in the class happy so mums can relax! I’ve felt the benefits of the exercises too. Strongly recommend.
Faye Croxen
I have really enjoyed Sarah’s Pilates classes, she has a really good way of explaining the different moves in a clear and fun way . Sarah always gives varying degrees of difficulty so everyone in the class can work at their own pace. Each week I have felt we have built on previous weeks which really helps to keep things varied and interesting- would highly recommend !
Sarah Firth
I have recently started Pilates with Sarah, she is a fantastic instructor, very welcoming and great at explaining the moves. I have thoroughly enjoyed the course and can feel the benefits physically and mentally. I would highly recommend SR Pilates.
Laura Sophie Gomersall
I attend Sarah's Friday morning class it's in a lovely spacious room with lots of big windows really nice relaxing space. Sarah is wonderful, friendly and approachable I find she explains all the parts to the moves well which as a newbie to pilates I really appreciate.
Michelle Hughes
Sarah’s Pilates classes are just fab! I’ve done Pilates before but quickly got fed up with them because every week was the same and they were really slow paced… Sarah keeps things interesting and switches up the exercises each week so that no two classes are the same and the hour always passes really quickly! Would totally recommend!
Joanne Brown
Sarah is a great, enthusiastic and knowledgeable pilates instructor. Her classes are relaxed, friendly and welcoming. I would highly recommend them whether you are a beginner or more experienced as she is able to deliver to varying levels of fitness and ability.
Katie Smith
Really enjoying Sarah's classes. Find that I'm able to leave the day behind and feel energised afterwards. Sarah has a lovely way of teaching and strikes a great balance between focusing the group on the moves and breathing technique alongside having some fun! Definately feel the benefit
Karen Hollingsworth
A really lovely and welcoming class. I’d never done Pilates before and was so nervous ahead of our first get together. Sarah made me feel quickly at ease and I’ve really enjoyed the sessions. Definitely signing up for the next course. A great class to complement my existing weight training as I know tightning my core is an absolute must if I want to progress with my current strength work (I have diastasis recti so Pilates is an absolute must for me!) Thanks Sarah!!
Heather Timm
Just been to Sarah's hip and knee workshop. I'd give 10 stars if I could. It was exactly what I wanted - a series of really well-explained exercises performed in class, but with a hard copy to take away and use at home. The atmosphere was really friendly, and you could ask questions about your specific issues. It was a small class size and Sarah spent lots of time with everyone individually. I'm not going to lie, it was tough, but I came out feeling really good. Would 100% recommend to others.
Lauren Curry
I was at first nervous to attend a group setting and with a rather fussy baby too but I need-ant be, Sarah and the whole class so welcoming and relaxed to work around if baby needs some attention. The postnatal Pilates classes really help me build back up my strength after having my baby, and also help with some of my back problems in the process. The studio is beautiful, Sarah is very welcoming and friendly.
Sally Ward
I absolutely loved doing prenatal pilates with Sarah from 14 weeks all the way through to the day before I went into labour! She is a fantastic and super supportive teacher who offers classes that really make you feel like you're helping your body prepare. It's also a great way to meet other mums. I'm so happy to have found SR Pilates
Heather Lyon
I loved going to post natal pilates with Sarah after the birth of my first child, and I'm happy to have started antenatal classes recently with my second child. The classes are really fun and Sarah makes everyone comfortable no matter what stage they are at or how good at pilates they are!
Charlotte Knight
I never committed to anything like Pilates previously as I felt it wasn’t ‘exercise’ and I always focussed on cardio when I had time to exercise. I decided while on maternity leave and following the birth of my daughter that I would give some time to strengthening my core and body generally to help with recovery so signed up to Sarah’s post natal classes. With some long term left sided weakness (having been born with this) I always worried about looking stupid at classes that require strength and balance, but Sarah is amazing and her classes are great. She is so friendly, welcoming and supportive in a gentle encouraging way I have felt nothing but supported. Sarah’s Thursday morning class is a very enjoyable part of my week and my body is starting to feel stronger for committing! The babies are also very much welcomed and Sarah is always happy to help with them if they are unsettled to allow you to focus on doing the Pilates class…. Sarah is often entertaining 4 babies at a time! We also end up chatting about general parenting / mum things and Sarah makes it all seem normal, even if you’re having a bad day! Highly recommend!
Thea Jordan
Having previously attended Sarah's antenatal and postnatal pilates classes, I knew I wanted to return as she is such a good tutor! I now attend Sarah's mixed ability class and love them. She explains everything so well and never makes you feel silly, adapting the exercises for everyone's individual abilities. The classes have made me more aware of my posture, improved my core strength and balance - Sarah's Saturday morning classes are always a welcome start to my weekend.
Kate Robbo
Im SO happy I found SR Pilates! Now every week I look forward to going as I feel so good afterwards. Sarah is brilliant, its a really friendly and fun class and felt at ease straight away even though I was a total beginner. Id recommend these classes to anyone of any ability (and have recommended to my friends!) I can tell the difference in my flexibility already and really love it when we revisit something I found hard a few weeks ago but now can do it more easily. Absolutely brilliant!
Anna Mitchell
I started in Sarah’s post natal class and graduated to the mixed ability about a year ago. I absolutely love the classes - Sarah is a brilliant instructor and she makes sure there are a great mix of regular and new exercises. You can go at your own pace and it’s so satisfying seeing small improvements every week. I’ve finally found a type of exercise I love doing - I wouldn’t hesitate to recommend the class!
Jane Perkins
Pilates for me has been a life changer, improving my flexibility and strength. Sarah’s classes are so enjoyable (and fun!). She is a brilliant teacher and I always leave feeling happier and more energised.
Leanne Williams Piano
Sarah’s Pilates classes are incredible! My son and I went to the post natal classes and it was something I looked forward to going every week of my maternity leave. The sessions were very accessible as Sarah sets a level of challenge appropriate for individuals regardless of their experience of Pilates or where are in their maternity journey. Sarah creates an atmosphere that is very relaxed, friendly and supportive, it’s so very valuable to be around other mums and having a some time to work on you. The babies play in the room with a range of toys that are already there and if they need some attention, Sarah is more than happy to have them for a little time so that you can train. I was sad when I had to return to work and say goodbye. I can’t recommend this class enough!
Margaret Rhodes
I'm Margaret and I joined Sarahs beginners and older adults Friday morning pilates class last year. I wanted to get out and meet new people after all the restrictions we had gone through. I had done pilates before but I found the class and the teacher a bit clinical and not that friendly. Sarahs class is totally different, she is very welcoming and caters exercises in the class to suit everyones needs and abilities. I have felt much fitter and it's great for your wellbeing. The ladies and the one gentlemen we have in the class are lovely and welcoming, we've even been out to lunch on occasions. So it's a great class to join. I highly recommend Sarah and her classes, she does a few different ability classes over the week, so something for everyone no matter what age you are.
Andrea Graham
Great for the mind, body and soul !!! I had not done Pilates before attending Sarah’s classes. She is a brilliant teacher who explains everything clearly and talks you through each exercise whilst giving you alternative levels for your own ability. I enjoyed it so much I now do two classes a week 😁
Erica Johnson
This has been my first year of Pilates and I absolutely love it! I am used to cardio exercise so was a bit hesitant to start. Sarah is brilliant at explaining which muscles should be working so I have correct form so I feel like I am getting a great work out. Sarah's Pilates is now part of my life!
Maisie Steel
Sarah is lovely and an excellent Pilates teacher. She explains the movements in so much detail, providing easier or harder options to suit all abilities. We thoroughly enjoy her classes.
Sonia Hardman
I book on Sarah's class after having my 2 children, when a friend recommended it to me. I was skeptical at first after always thinking you needed to work up a sweat to get a good work out and tone up. However, Sarah has proved me wrong and her class is amazing. She is very professional but makes the class fun at the same time. I can definitely see the results and I love going to the class.
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