The Physiotherapy Centre

If I could give more than a 5 star rating I would . I have taken advantage of the Physio Service and Pilates classes for over 13 years as have other members of the family . The advice and “ treatment “ has always been first class . I feel I am very fortunate to have found such an excellent provider . The staff are all pleasant, accessible , friendly and knowledgable . I have no hesitation in recommending them .

EVERYONE are Friendly, helpful and will do anything to help. I go in with a frown and a slouch and walk out with a smile and my head high. Thank you Taylor for the amazing massage, Roberta for putting up with me attempting to do my Pilates without moaning and Maria and Venus the lovely receptionists who help me with my appointments and always at the end of the phone for me. 🌟 🌟 🌟 🌟 🌟

A wonderful place, caring and considerate. I’ve been incredibly fortunate to have fantastic Pilates and Yoga teachers here. Sarah and the team run it very well. Harriet helped me for 2 years, from 3 months post spinal surgery all the way through the pandemic and was a lovely online presence during that time. Roberta is a fantastic teacher with an amazing energy who carefully adapts the Pilates exercises for each person’s injuries and situation and has really improved my form. I was hesitant about trying yoga with my limitations and didn’t think I’d be able to do it, but Emma runs a brilliant style of class (online too!) that is relaxing and flowing and I’ve found myself repeating many of the sequences throughout the rest of the week. They’re all lovely people, there’s a great atmosphere and you do feel cared for here. Highly recommend!

The Physiotherapy Centre is so welcoming with lovely staff, clean and comfortable facilities and really knowledgable and friendly instructors. Sarah is a fantastic Pilates instructor and Maria on reception is always so welcoming. Would highly recommend.

I have been going to Pilates classes at the Physiotherapy Centre for around a year now and I have found them to be tremendously helpful. I have sciatica and as a result of this have struggled with back problems. The classes have improved my flexibility to the point where I can touch the floor without bending my knees when I couldn’t a year ago. Aside from the physical benefits, coming to the classes have been helpful for my mental wellbeing too. All the instructors are good but Roberta really tailors the class to the individual. The classes are friendly and inclusive so you want to keep coming back. Can’t recommend highly enough.

I’ve had appointments with Sarah for both a Mummy MOT and a follow up 10 months later, and both experiences have been brilliant. Sarah is so thorough, explains everything so clearly and, crucially, just seems to “get it”. Like a lot of people, I’m balancing work and childcare, and she factored this into the treatment plan by ensuring the exercises are designed to have maximum impact whilst being easy to fit into a busy routine. I’ve come away both times feeling listened to, reassured and empowered. Thank you Sarah!

Saw Sarah for a mummy MOT after suffering with pelvic girdle pain both during and after pregnancy. Sarah recommend trying reformer Pilates and I’ve been going to her open studio class (a small class where she guides each of us based on her knowledge of our individual needs) for 8 months now. In that time I’ve gone from not being able to sit up without pain to being able to work on advanced Pilates movements. My pain has gone and I’m stronger than I’ve possibly ever been. I love the class and the friendly, inclusive atmosphere Sarah’s created. Using the equipment has, for me, been a game changer. I’ve also tried classes with the other Pilates teachers and been equally impressed. 100% recommend.

Have seen Sarah for mummy MOTs after both pregnancies and pre birth on the second as well as attending post natal Pilates. I have to say the service Sarah and the team provide is second to none! Individually tailored, personal support at each step of your journey back to fitness. At the moment I’m attending the Thursday Pilates with Roberta, the class has different levels of student in it from 4 weeks to 6 months postnatal and she manages to keep us all moving and working hard and safely despite a mixed level class. I’ve made some lovely friends here too!

Great service from Richard. Really went above and beyond to get to the bottom of my knee condition. Felt like he was genuinely interested in investigating the issue and came up with some great solutions. Keep up the great work.

For me the Physiotherapy Centre has been a brilliant, one stop shop. I had suddenly been faced with three, long term, potentially serious health issues and I was determined to fight back and come out on top - this I have managed to do, thanks to the terrific support from the Director, Sarah, and her team. Every week I benefit from on line Pilates, one to one reformer Pilates and a Pilates mat work class; on top of this I have been brought back to full fitness thanks to pelvipower training for my pelvic floor, sports therapy massage and specialised physiotherapy for my knees, feet and back. All the practitioners are fully qualified and they are backed up by delightful and very efficient administrators; the Physiotherapy Centre is a happy and friendly place to go to and the cleanliness and health and safety standards are all second to none. The team members liaise very carefully, if you are a complex case (which I have been) and they work immaculately under Sarah's direction. I owe my current recovery entirely to them and, with my physical and mental well-being now restored, I can now go back into the world and offer strength and enthusiasm for new projects - so a big thank you to everyone for their help and support.

I joined Sam's pilates classes in December 2019 after a thorough individual assessment. The classes were excellent - each week's routine was varied and calibrated to meet a range of needs. Then came Covid lockdown. The staff responded very quickly to the new reality and set up online pilates classes. They were invaluable during lockdown and since then - it's so convenient to be able to choose online classes or studio classes. And the vimeo facility is welcome too. It's particularly helpful to have experienced physiotherapists running the show. I highly recommend the team.

I highly recommend the Physiotherapy centre! Their physio's are amazing - Sam has really helped sort me out over the years. Also the pilates and yoga classes are an essential part of my week. The online and face to face classes are all excellent.

There's nothing I look forward to more than attending my regular pilates class here. The staff are all lovely and are more than happy to answer any questions you might have. I've really felt the benefits of attending classes at The Physiotherapy Centre as I suffer with back an knee problems. The instructor gives guidance and tailors the exercises to your own personal needs during the class, so you get the best out of it.

Not good for disabled or those with poor mobility. Upstairs main therapy room ,no lift or extra banister to get upstairs. Grip bars needed outside to get up step. Not there. Big gym -as long as you are able to use it.