In Balance Hot Yoga Southampton is a business in Yoga Studio category. The Yoga Studio in Southampton is located at Arena Business Centre, Threefield Ln, Southampton SO14 3LP, United Kingdom
In Balance Hot Yoga has been fantastic - a really welcoming and professional environment with skilled and friendly teachers. The venue is tailor made for the Yoga classes and each class has left me with a great sense of achievement. It was the first time I tried hot yoga and I am hooked! I have a long way to go in my yoga practice but I can already tell that these classes will really help me develop both physically and mentally. I would recommend to all levels!
Lorna Digweed
I've done yoga for the past few years and really enjoy trying out new studios and teachers. I took up the 30 day trial offer and had the chance to try out some of the classes...and loved it!! Ian and Benedita are both great teachers and have their own style. There is a good variety of classes and they are definitely hot and challenging!! Everyone has been so friendly and welcoming. If you're thinking about giving it a go I would definitely recommend!
In Balance Hot Yoga has been fantastic - a really welcoming and professional environment with skilled and friendly teachers. The venue is tailor made for the Yoga classes and each class has left me with a great sense of achievement. It was the first time I tried hot yoga and I am hooked! I have a long way to go in my yoga practice but I can already tell that these classes will really help me develop both physically and mentally. I would recommend to all levels!
Lorna Digweed
I've done yoga for the past few years and really enjoy trying out new studios and teachers. I took up the 30 day trial offer and had the chance to try out some of the classes...and loved it!! Ian and Benedita are both great teachers and have their own style. There is a good variety of classes and they are definitely hot and challenging!! Everyone has been so friendly and welcoming. If you're thinking about giving it a go I would definitely recommend!
Emma Heyer
I have been to many yoga classes over the years but In Balance is by far the best. I love that rather than taking a class at the gym this studio is purpose built for yoga and yoga only. Benedita and Ian are amazing yoga instructors, they encourage me to listen to my body and not my mind which has enabled me to go deeper into poses that I didn't think I could. I have really enjoyed feeling myself progress over the last 5 months and I wouldn't have stuck with it if the classes weren't so amazing. There is a lovely sense of community in every class and the studio as a whole, the instructors and students are all very friendly. Going to In Balance is never a chore and I look forward to every class, I am definitely a hot yoga convert, if you're on the fence about giving it a go then I promise you you wont' regret trying it!
Gemma Knight
Fantastic sessions with great teachers. The environment is comfortable and clean with a good aura. I have a fair amount of yoga experience although had never done hot yoga before, I have NEVER sweated so much in my life! The heat really helps with muscle stretching and brings another dimension to your yoga experience. I thoroughly enjoy my classes with both Benedita and Ian and would definitely recommend anyone to give it a go.
Jordan Folk
I've begun practicing yoga very recently and have enjoyed this studio and the instructors very much. They are all so knowledgeable and so calming, and it's been a wonderful experience. I've already recommended this to several friends who intend to join as well. Thank you Benedita and Ian for creating such an uplifting retreat for others, you're doing it right!