myYOGAspace Southampton is a business in Yoga Studio category. The Yoga Studio in Southampton is located at Chestnut Rd, Shirley Warren, Southampton SO16 6BR, United Kingdom
I attended 4 week pregnancy yoga classes 3 times with Ijay and I would have happily continued if not the summer break! Ijay has a big, warm and welcoming heart and makes you feel very special and loved during this precious time. The experience I had during yoga classes made me go for a birth preparation session with Ijay. Although it is my second pregnancy, I have learnt so many new things about myslef, my mind and body, what to expect and how to cope during various stages of labour. Me and my partner truly valued the knowledge Ijay shared with us and we are confidently awaiting the arrival of our baby :) Thank you x
P
I have attended 3 sessions with Ijay and have signed up for another block of 4. Having tried several Yoga classes this was by far the most amazing. Ijay has a beautiful aura and an ability to make you feel instantly welcome and loved. She guides you through Yoga movements that can support and relax your body through its changes in pregnancy. During the difficult yet exciting time that is pregnancy, finding and being able to connect with someone like Ijay has been invaluable. She has shown me how to trust my body and have confidence in my ability to have the birth I want. I highly recommend these classes.
I attended 4 week pregnancy yoga classes 3 times with Ijay and I would have happily continued if not the summer break! Ijay has a big, warm and welcoming heart and makes you feel very special and loved during this precious time. The experience I had during yoga classes made me go for a birth preparation session with Ijay. Although it is my second pregnancy, I have learnt so many new things about myslef, my mind and body, what to expect and how to cope during various stages of labour. Me and my partner truly valued the knowledge Ijay shared with us and we are confidently awaiting the arrival of our baby :) Thank you x
P
I have attended 3 sessions with Ijay and have signed up for another block of 4. Having tried several Yoga classes this was by far the most amazing. Ijay has a beautiful aura and an ability to make you feel instantly welcome and loved. She guides you through Yoga movements that can support and relax your body through its changes in pregnancy. During the difficult yet exciting time that is pregnancy, finding and being able to connect with someone like Ijay has been invaluable. She has shown me how to trust my body and have confidence in my ability to have the birth I want. I highly recommend these classes.
Natalie Brown
Joining the 4 week pregnancy yoga class with Ijay was the best decision I ever made. Her classes are amazing, incredibly relaxed but at the same time you work up a sweat. Ijay is very approachable and is a fantastic teacher. Her pregnancy classes were the perfect opportunity to unwind and alleviate any anxieties I had about pregnancy or the birth of my baby. I am hoping to book into another 4 week class soon.
Thank you
Felicity Reed
I attended the 4 week pregnancy yoga classes with Ijay and thought they were wonderful! They are in a cosy setting which gives a lovely atmosphere and as the class sizes are small you get to know everyone in the class. They covered everything I wanted including stretches, positions for labour, breathing and relaxation (the relaxation aspect is lovely and you leave feeling refreshed!). I've just signed up for another 4 weeks. Ideal for anyone in later stages of pregnancy!
Elodie Sprenger
I attended Ijay's antenatal yoga classes before the arrival of my first baby. Ijay is a very caring person and great teacher. I would definitely recommend Ijay's classes to any pregnant woman who wants to connect with herself more, prepare for the birth and exchange thoughts on childbirth with other women in a similar situation. Thank you Ijay! :)