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myYOGAspace

5 (12 reviews) 10 Views Yoga Studio Southampton, Southampton
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myYOGAspace

12 Reviews
Paulina Miszewska
I attended 4 week pregnancy yoga classes 3 times with Ijay and I would have happily continued if not the summer break! Ijay has a big, warm and welcoming heart and makes you feel very special and loved during this precious time. The experience I had during yoga classes made me go for a birth preparation session with Ijay. Although it is my second pregnancy, I have learnt so many new things about myslef, my mind and body, what to expect and how to cope during various stages of labour. Me and my partner truly valued the knowledge Ijay shared with us and we are confidently awaiting the arrival of our baby :) Thank you x
P
I have attended 3 sessions with Ijay and have signed up for another block of 4. Having tried several Yoga classes this was by far the most amazing. Ijay has a beautiful aura and an ability to make you feel instantly welcome and loved. She guides you through Yoga movements that can support and relax your body through its changes in pregnancy. During the difficult yet exciting time that is pregnancy, finding and being able to connect with someone like Ijay has been invaluable. She has shown me how to trust my body and have confidence in my ability to have the birth I want. I highly recommend these classes.
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Chestnut Rd, Shirley Warren, Southampton SO16 6BR, United Kingdom
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