Weigel Josiane

WHO AM I ? WHAT IS MY PATH?

I discovered yoga in the 1980s.After practicing for many years, I followed a 4-year training at the Ecole Alsacienne de Yoga (the CREPS in Strasbourg). I got the yoga teacher diploma. I am affiliated with the National Federation Yoga Teachers (FNEY). After a year I was tenured (federally certified yoga teacher).

To expand the perceptual teaching, I make every year a one-week course, so I redraw the federal diploma yoga teacher. Meanwhile, I continue to educate myself on the Yoga Institute of Energy in Strasbourg and weekend organized by the Union of Alsatian Yoga (Uay).

The many courses I exemption for several years allowed me to gain a good experience teaching yoga and refine it.

YOGA TEACHINGS JOSIANE WEIGEL

The Gardens of Yoga by Josiane Weigel offers Hatha yoga classes (Yoga of Energy) and Yoga Nidra sessions in different municipalities near Mulhouse (Bruebach and Hochstatt) and to Kembs, Steinbrunn-le-bas , Zaessingue and Waldighoffen. You will find on the site all over the schedules and dates of more intensive courses.

OUR YOGA CLASSES

Several days a week are taught yoga classes in various town of Mulhouse on the Swiss border

OUR YOGA COURSES

On half days to work more in depth courses are organized in several cities of Haut-Rhin

GIFT IDEA

An original idea, offer gift certificates for one or more courses of Yoga, yoga nidra, or internships

YOGA ENERGY

Yoga Energy is a Hatha Yoga,Yoga Energy attaches great importance to the body, breathing, concentration and relaxation. Body work, breathing, the chains favor the flow of energy and develops mental concentration.

YOGA NIDRA

Yoga Nidra is a tranquilizer, natural way to establish harmony in the body. It is a beautifully effective system of relaxation, which substantially reduces the physical and mental stress brought by modern life. For sick or debilitated people, this is the way to revitalize the nervous system and awaken the healing forces.

Yoga Nidra is known as relaxation technique, but in fact is a perfect physical and mental balance. It brings a state of complete tranquility in all aspects of our personality.