Great Pilates studio. I've been there for about 2 months because of shoulder problems and after just a few sessions I saw and felt the first successes. Elizabeth takes a lot of time for everyone, but especially for beginners. She pays attention to your problem areas and guides you through the training program. It always looks complicated, especially in the beginning, but it's not. Basically, there are always only 3 steps per exercise. You are guided through the training and learn to listen to your body and not to the shopping list or to cooking :)))) I feel very comfortable there. The studio is very clean and tidy and the equipment is great.
There is a lot of laughter and the participants are all very nice. Sometimes you have a fixed group, sometimes a few new participants, but that's what makes the variety and the fun. Elizabeth puts the groups together and makes sure the level of training in the group matches.
Scheduling appointments is direct and personal and uncomplicated. You can also take a break or reschedule appointments at any time due to vacation, illness or work/school/study. Everything is possible!
