Madeleine Penny Potganski
Pilates at Sabrina is great in every way. I've never had such a good trainer, word! In small groups, it is trained 1a and Sabrina combines anatomically oriented precision with fun and visible training successes that you not only see but above all feel - for example in small, previously undiscovered muscles somewhere between the sacrum and the spine. Or on the inside of the heel. Like physical therapy as a sport, only cooler. Great for all people who spend a lot of time sitting in front of books and screens: tummy in, shoulders back, upright posture. She challenges every course participant and goes to the limit without organizing a boot camp, gives individual impulses and varies the exercises with aids and small surprises, so that I don't get bored even after almost 2 years. What was developed for police officers and dancers is certainly not a "girl's sport", but sustainable, holistic training. With endorphin disco afterwards. All thumbs up!