Senso Studio

I am so inspired by Carolyne Ergin! I did a few sessions with her and now I’m hooked. Pilates at Senso will make you feel AMAZING— stronger, more aligned, flexible, and relaxed. I absolutely love it. Highest recommendation. ♥

Beautiful, well-equipped classical Pilates studio including a Guillotine! Big fan of Carolyne's focus on biomechanics and personalization of my session AND her passion for sharing the teachings of Lolita San Miguel's lineage.

Senso Studio changed my life. I have scoliosis and flat feet. I used to have a lot of pain between shoulderblade and in knees. The posture school taught me how to be in correct alignment and Pilates is a wonderful way how to maintain it and keed in my mind and body. No more pain only happy life.

Senso Pilates is changing my life for the better. I have Parkinson's desease and I wasn't sure if Pilates could help. Boy, if it helps! My muscle are more flexible now, and I feel like a can do a lot to keep myself in good shape. Caroline and her staff are amazing people, really dedicated. If you are looking for a Pilates Studio, you found the right one.

Wonderful studio. Deep and proffesional understanding of the body. Warm and supportive atmosphere. Great teachers. Life changing experience for my body and my soul. Deeply recommended.

I am fond of this studio and its team. I feel I am in excellent hands here, continuously learning about the body and healthy posture. Over time, I am even noticing myself cycling and walking differently and with higher awareness. I am sure by now that I would want to continue with Pilates for as long as I can, at least once a week. Senso is warm and welcoming and the level of expertise is very convincing. The idea of a classical studio, specialising in one discipline is something I really appreciate. Thank you Carolyne for your curiosity and dedication to creating something so unique.

I am an avid golfer, but have had acute and long-term back problems in the past. I then started Pilates at Senso in Steglitz in 2019. Since then, my back health has stabilized and, as an unexpected side effect, my golf game has improved due to more mobility and stability in the swing. Because I am so enthusiastic about the classic Pilates system, I then started training as a Pilates trainer at Senso. It's hard...but I have no regrets. I am therefore no longer just an enthusiastic golfer but also a convinced sensonaut.

I've been with Senso Pilates for about a year and I'm thrilled! My posture has massively improved and my back pain has reduced tremendously thanks to my fantastic trainer Lucia. She teaches with a lot of fun and passion. Thanks a lot for this! And the atmosphere in the studios is great. Especially in the new rooms in Birkbuschstrasse. I am happy to have found such an effective workout in such a wonderful environment. Every gym can pack up (and I know many). So definitely go!

The Senso Studio is great. I had problems with my foot after a car accident last year. Since I've been doing Pilates equipment training, I've had no more foot problems. You also feel very comfortable there with the Senso team. I'm always happy to go to training and I enjoy training with Lucia.

Senso Studio - I walked past it every day, but never noticed it for myself. Through a recommendation, due to severe back problems, tension and my impossible posture that I had trained over the years ;-) - also because of my job - I agreed on a trial lesson and was immediately blown away! An incredibly great atmosphere and super nice trainers - you just feel comfortable in the studio! After just a few sessions, I noticed a change in myself and my body. A much more conscious perception, a much more conscious handling and less pain. The training units on the various devices are really fun and you are introduced and guided very well. I always thought that Pilates wasn't for me - but I had to be taught better :-) I can really recommend the studio (especially for Pilates newcomers) and I always look forward to the training sessions with Lucia - THANK YOU!

Classic Pilates...and posture school. For me, one of the most important things about my attitude is working and having great support from the trainers on site. With fun, a lot of laughter and lots of great challenges... always going to your limits and noticing that there's a lot more to do. My posture, but much more importantly my inner attitude towards my body, have totally changed through the training there, both externally and above all internally, and have improved a lot for me. A great studio, great trainers, appealing...stylish studio...if you love Pilates, you will love this studio and its trainers too.

As a pilates instructor, I enjoy lessons and workshops with Carolyn. Each time me and my body find new sensations in Pilates. I am learning not only at the body level, but also expanding my knowledge, which allows me to work better with my clients. Carolyn knows exactly what your body needs at the moment and chooses exercises so that you can feel better. Thank you for the opportunity to train and learn from you Carolyn! Let it last as long as possible :)

If I could give ten stars I would! I have struggled with lower back pain for years. After only five visits to the studio I noticed a remarkable change in my posture, my pain was practically gone. Senso is a place that really cares. The teachers are incredibly friendly and empathetic. I highly recommend it! Life isn't just about attitude, it's also about posture!

Classic Pilates - the Senso Studio is the best place in Berlin for it. I've been loyal to my lumbar spine for many years - and the online courses went wonderfully during the pandemic period. I know almost all the trainers and can only recommend them. So - do something good for your body/back/mind and do Pilates - in a group it also has a motivating effect!

A great Pilates class I am a trained Pilates trainer myself and used my weekend trip to Berlin to experience an hour with Carolyne. After a warm welcome, my training started. I was immediately impressed by her way of teaching. I had fun, but I also had to make an effort :—), and I learned something new. I will definitely come back!