I have already attended 3 KK prevention courses with Judith, the last one online due to Corona. She is the best teacher I know because she describes incredibly accurately and her instructions are clear. Judith's comprehensive and holistic knowledge of Ayurveda, relaxation and energy is always included. That's a big bonus! Above all, I like your calm, strong and determined manner. She always shows and explains the exercises from the basis, so that you remain in a continuous learning and adjustment process and really learn the exercises from the ground up, for life, so to speak! She is even able to make corrections online. And what I think is a super bonus, she provided us with recordings of the sessions, so that we could deepen certain movement sequences at home and practice them independently as homework, so to speak. Highly Recommended!!!