Sukha Yoga Berlin - Ashtanga Studio

I have been practicing there for over a year and I am very happy about it. I like the mindset of teachers and practitioners, friendly and not competitive. Nora, the principal teacher, is very nice and has helped me a lot in my practice. Highly recommended!

A nice Ashtanga studio on the 5th floor (you can take the elevator or stairs) overlooking the neighbouring roofs. A morning meditation is offered on the deck, but you can always go ahead and start with your practice. I felt very comfortable with the experienced and knowledgeable teachers and can only highly recommend this place. Special thanks to Nora, the founder, it has been such a re-vitalising experience to practise at Sukha Yoga.

Wonderful studio with very nice people and fantastic teaching team, as for me, the right place to practice! I did not know the Mysore Style before, this was a great discovery! All levels and very positive atmosphere.

Sukha Yoga with Nora and her team is one of the pearls in Schöneberg. In a beautiful setting you will find an exceptional quality of teaching. I feel very comfortable here because there is space and scope for personal development. The professional competence is paired with a high degree of empathy and personal dedication.

I have only had absolutely positive experiences in this yoga studio. It's different from other studios, just Ashtanga Mysore. So anyone who expects a trainer to demonstrate asanas and the student to imitate them is wrong here, but that's not bad at all. Ashtanga Mysore is a 1 on 1 supervised unit. Each student practices his own flow, the teachers will of course provide help and guidance, but each student individually, or if there are groups of beginners, several students at the same time. Each student then practices the flow variations at their own pace and intensity. As a result, the students remember the flow variants much more clearly, can really practice at home and become more self-confident in their yoga. The trainers mainly pay attention to the correct execution of breathing and the individual asanas. I've been with Carolina for a few hours now and since I have a lot of experience in yoga myself, I've noticed a lot of flaws in my positioning and breathing in the asanas for beginners. Carolina is simply a wonderful person who teaches the yoga asanas with a lot of calmness, enthusiasm and empathy. I really love going here and would recommend it to anyone. =)

At Sukha Yoga, a very mindful loving Ashtanga Yoga is taught. I started the Ashtanga Mysore practice at the old location a year ago. The teachers (Nora, Maria & Rose-Anne) are very friendly, attentive and experienced. A lot of value is placed on the correct execution of the asanas and adjustments are handled very considerately. There is a great relaxed atmosphere where people like to laugh. There is always a great harmony between everyone (before, after and during the class). I particularly like the consideration given to individual injuries or limitations through the use of alternative asanas. The practice still feels full and well-rounded. Another plus is the location, you can actually get everywhere quickly from there :)