I happened to come to Tanja's shala back then. In March 2016 I had no experience with Ashtanga and Tanja took a lot of time to slowly introduce me. She is a super great teacher with heart and the right rigor ;) She motivates and gives good instructions for all exercises. Especially when you're not physically up to 100%, Tanja can give good advice and always offers alternatives. The structure of the lessons is perfect, everyone can adapt and expand their practice according to their strengths. Traditional Ashtanga in Mysore style will be taught. In addition, there are always great workshops, current newsletters and you can ask your questions at any time. She also speaks perfect english and habla espaniol por supuesto. My clear recommendation for Ashtanga Yoga Center and of course Tanja. A big thank you at this point!🙏🧘♀️