Co Yoga

Conny is the best yoga teacher I've ever had! You can tell she has decades of experience. I learned an awful lot from her and improved noticeably, even though I only do yoga once a week. What particularly helps me is that Conny gives adjustments. This has enabled me to correct a number of missteps. For example, I was in some asanas in a hollow back or had a flat foot, but I was just not aware of it. The yoga practice definitely benefits me in everyday life. In addition, it never gets boring because Conny always includes new exercises and has new ideas. The other teachers in the studio are also great. I always like to come despite the long journey and can only warmly recommend the yoga studio. <3

Very professional yoga classes that are always fun and challenging. Conny, the owner, is a really lovely and funny yoga teacher who almost always spreads a good mood and a relaxed vibe! I love going there every week :)

It was so great, it was my first time in a yoga class. The atmosphere was pleasant, you were corrected in your positions, the yoga teacher responded individually and you felt present. I was so relaxed and excited by this positive energy.

I was able to learn the basics of yoga really well here. Conny responds very individually to special needs and coordinates exercises individually. She explains the positions very precisely and ensures that there is always learning progress.

Conny is a super competent and warm-hearted teacher. She has an eye for detail and you can tell that she has years of self-awareness! I can recommend it to everyone, no matter what level, you learn and intensify your own practice!

I can only recommend Constanze’s yoga classes. In addition to breathing exercises, there are physical exercises of varying levels of difficulty. She provides good instructions, corrects postures and also explains the effects of the individual exercises. Yoga practice improves body feeling and body awareness and is also good for the soul!

I feel in great hands with Conny. Even as a fast yoga novice, I can follow the online lessons very well. The announcements are clear and easy to understand. She manages to respond to each individual, gives "virtual adjustments" and points out possible difficulties in advance. She also gives a lot of theoretical input. An all-round carefree package....even online.

I've been going to COYoga for two years now and it's still great fun! Every yoga class is unique and interesting. The styles as well as the difficulty levels (if desired) are varied and you learn a lot of new things about anatomy and yoga philosophy. I particularly appreciate the small groups, which means that the trainer can give everyone targeted help and it is possible to express wishes for certain exercises. Thanks to the trainer's broad knowledge, body misalignments such as scoliosis or tension can also be specifically addressed. Through regular training, I not only feel better about my body, but my kicks in kickboxing have also improved!

I've been with Constanze for 3/4 years now and I'm super satisfied. I look forward to the lesson every week. She goes into the strengths and weaknesses of each student and above all manages to bring you down after work. I can recommend it to everybody!!

Absolutely professional, individual and loving. I always enjoy going to the different yogis and yoga classes where I recharge my batteries for body, mind and soul will be warmly welcomed in a wonderful way and will make you feel at home, arrived. Many thanks to Coni and her team.