5rhythmen Düsseldorf Iris Yasmine Harms

Your life - your celebration! It was an incredible dance week. A different rhythm in focus every day. Feel intensely and dance freely. Iri's wonderful, loving support inspired me so much. I felt extremely well looked after and supported. Dancers from different regions came together and had a lot of laughs and humorous evenings together. Respectful interaction, compassionate conversations, a family-friendly, benevolent atmosphere has developed. The seminar house, the dance room and the surrounding area that Iris and Joachim chose for this retreat were simply great. It wasn't the last time I was there... Thank you, dear Iris

I wholeheartedly recommend Iris' five-day vision journey. I was there at the Baltic Sea in September 2022 and when I saw Iris and the other participants in our group for the first time, I knew immediately: In this group I can open up and trust myself while dancing so much that I "look inside out " can dance. That I can have real and authentic experiences and draw from the depths. Iris made this possible with her relaxed and warm way of holding and guiding the space. She lives the shamanic principles herself and that makes the dance room so special. Thanks a lot for this!

I regularly visit the Waves from Iris, have already taken part in workshops lasting several days & now also a 1:1 session. With her attentive gaze, her open nature and her experience with the 5 Rhythms, Iris creates spaces in which I can open myself and others, perceive and experience things better and in a new way. I am thankful for all these experiences!

Iris creates a wonderful energy and atmosphere in her dance room. Her music carries you from wave to wave and lets emotions flow through the body, which is magically liberating. I am so grateful that I have the opportunity to dance with her in Düsseldorf and also online. Both have their own fascination and magic for me. Her workshops/retreats have brought me so much closer to myself. Ever since I started dancing the 5Rhythms, my life has changed. I feel more lightness and joie de vivre in everyday life and it is much easier to get from my head to my stomach, to feeling. Thank you Iris for keeping this safe space ready and giving the chance for change. My co-dancers should also not go unmentioned, as I felt very comfortable in their midst from the start. Acceptance and compassion carry the group.

I experience the 5 rhythms as a mirror of our life effectively in Iris' workshops, releasing blockages and opening doors. Iris is able to use her knowledge to address deep-seated things and bring them to development through music and movement. I can also feel my potential much more clearly in her sessions than if I only move it in my mind. It brings body, mind and soul together.

Guided by Iris Y. Harms, I dance my way to clarity, open up new levels of consciousness and get moving, physically and mentally. The portfolio is broad: individual lessons, events, workshops - both online and in real life in beautiful rooms or outside in nature. Ms. Harms is an experienced, certified 5Rhythms teacher and can therefore offer intensive workshops with high potential for further development for the participants.

Dear Mrs Harms, We would like to thank you for the very good and professional cooperation and hope for continued successful cooperation! It was a pleasure for us to realize your ideas and wishes for you. Your agency digitalmann