Transzendentale Meditation Frankfurt-bornheim

Thank you for the gift TM! I am happy to welcome meditation into my life as a permanent companion. I'm already benefiting, feeling fresh and ready for the day after a meditation in the morning and relaxed and stress-free after an intense day of meditation! The two teachers, Uta and Viktor, made the introduction easy for me, made me feel welcome thanks to their honest openness, and imparted content on the use of TM very well.

A gift for life! That's how I felt after the introduction to TM. Uta is a great teacher who accompanied me competently, lovingly and very individually. I felt comfortable with her from the very first contact, and her warmth and obvious joie de vivre alone speak for me to learn the meditation myself :-) I am very happy that I discovered TM and was able to learn from Uta. 1000 thanks ♡

Taking the TM course and learning this meditation technique was one of the best decisions I have ever made. I have meditated for many years before and have always found meditating to be somewhat tedious and a little tiring. The TM technique is very easy to learn and easy to practice. After just one week of daily practice, I noticed a difference in my energy, concentration, inner peace and my sleep. In short: I just feel good and can only recommend everyone to learn TM and then integrate it into their lives.

Uta Altmüller is incredible. Even as a guest on Steffen Kirchner's podcast, my gut feeling told me that TM was the right thing for me. And it's awesome! So easy to learn and so effective. For me in my busy everyday life with a full-time job, children and competitive sports, charging the battery twice a day... awesome! Uta is such a warm and loving person who conveys the TM so well. Thank you Uta!

Uta Altmüller is a real asset as a person and trainer for the teaching and implementation of Transcendental Meditation. I myself was a student with Uta in November / December and since then, for the first time in my life, I have been able to integrate daily meditation into my everyday life in a playful and easy way.

Super great course where everyone! easily learned the technique of Transcendental Meditation and also received a lot of input and information on the subject of TM. The atmosphere during the personal instruction, which Uta gives with a lot of dedication, is very pleasant and relaxing. Since I've been meditating (regularly 2x20 minutes a day), I'm much more relaxed when dealing with my daughter, I'm more awake in the morning, I hardly feel any stress and accept life as it is (in a positive sense).

After 2 weeks of practice, I can already say that TM is a very simple and at the same time highly effective technique that enriches my life and allows me to grow as a person. I even think it was the most worthwhile investment of my life so far. But I was also very lucky to learn this technique from Uta. It is the lived and personified Transcendental Meditation: Full of clarity and truth, warm and life-affirming, balanced and balancing and a gift for everyone who gets to know her. When I grow up, I want to be like Uta!

I have experienced Uta as a really, really excellent trainer for TM. She introduced my partner and me wonderfully to this fascinating technique and gives you a lot of security through her valuable knowledge and her great experience. I was particularly impressed by her warmth. It's just nice to experience when you're not only being trained by a competent person, but above all by a person who is so loving. Thanks a lot for this!

TM enriches my life in a very special way, I feel calmer, stronger in myself and more energetic. I am grateful that I was able to learn this technique from the wonderful Uta Altmüller, who totally inspired me with her enthusiasm, competence and warm-hearted personality!! Thanks very much!!

The decision to start with TM wasn't easy for me at first, but today I think it was the best investment for my life. A course for life! I was also lucky enough to have Frankfurt teacher Uta Altmüller, who set everything up very easily, personably and intelligently. This made me feel included and safe, which only brought me closer to meditating in a different way. It's great, and in my opinion everyone should do it, for themselves and everyone else! TM world is a more beautiful world.

TM is my number one painkiller: headaches disappear completely after 20 minutes of mediation. I am glad to have learned this proven technique from Uta and I enjoy using the daily international meditation offers very regularly. Thanks!

With a lot of empathy, skill and the necessary humor, Uta and Viktor gave an exciting introduction to transcendental meditation and showed that everyone, really everyone, can meditate. And the most important thing is that they have put a lot of emphasis on the necessary lightness, so that everyone can benefit from it. It's been over half a year since I attended the course and it was worth every penny. It's a good investment in yourself and life changing. I'm calmer, more focused and a lot more patient than I used to be. A lot has changed for the better since then. I can only warmly recommend it to everyone, because Transcendental Meditation includes an absolute gain in quality of life 😊❤

Victor and Uta introduced me to the world of Transcendental Meditation step by step in a wonderfully sensitive, relaxed and highly competent manner and thereby enriched my life enormously. All I can say is: THANK YOU SO MUCH for this experience! Attribute: Highly recommended!