Me and My Husband had very effective Yoga from FlowYoga . Especially many thanks to Stephanie who teach us with patient and we had fun , She teach us not only Yoga movement also Yoga acknowledge . Thanks alot

Perfect care for my back pain, very professional trainers with lots of experience in physiotherapy. Easy scheduling and good course information upfront. Very personal adaptations during training, noobies (like me!) are introduced into the matter quite well. 100% recommended

Great studio with a great offer for everyone who wants something for their needs want to do for their health and well-being. The team of FlowYoga.Hamburg is very committed and knows anatomy very well. They support you in achieving your goals and finding lightness and joy in your own body. And yes, they take the motto "if it doesn't hurt, it's wrong" quite seriously! So if you are looking for sustainable exercise and want to counteract physical limitations in the long term, you are in the best hands here. I can only recommend!

I am absolutely enthusiastic about FlowYoga.Hamburg! The Sustainable Movement Studio managed to take my yoga experience to a whole new level. The teachers are competent and sensitive, and the atmosphere in the studio is just wonderful. I particularly appreciate the fact that FlowYoga.Hamburg attaches great importance to anatomy. This has allowed me to improve my yoga practice and understand my body better. The different courses offer something for everyone, from gentle flow to challenging asanas. And the motto "if it doesn't hurt, it's wrong" might sound intimidating at first, but it has helped me to know my limits and to move on. If you are looking for a place where you can do something for your health and well-being, then I can warmly recommend FlowYoga.Hamburg. Not only will you become physically fitter, but also mentally stronger and happier.

I did a prevention course with Stephi and I really liked it! I felt like I could really take something away from yoga. Mainly because Stephi gave a lot of new and interesting input. So I can only recommend it!

I have now attended my third prevention course with Stephi and it always brings me a lot of joy. Each class is individually designed, requests for the class are always taken into account, physical complaints are taken into account in every asana and it just feels good. Of course you also start to sweat! :) The studio is very cozy and you feel completely at home. The “relaxation after tension” at the end of (almost) every lesson is particularly nice. You also learn to deal with your breathing better and are happy to take one or two things with you for everyday life. My latest experience, the “Inside Flow” evening - you combine yoga, music and a lot of fun and at the end you have the feeling that you have pressed the “reset button”, are wonderfully relaxed and slide into the weekend!❤️ Very to recommend!

I attended the prevention course as a complete yoga novice. I wasn't sure if yoga was right for me. But Stephi made the course so relaxed and nice that I really enjoyed going. I can only recommend this offer to everyone!

A really great studio. I took part in the prevention course with Stephi and immediately registered for the following course after it ended. It's really a lot of fun; Stephi is a great teacher who explains very well and guides you pleasantly through the exercises. The course was very varied and covered many styles. An absolute recommendation from my side!

I took the prevention course with Stephi and it is highly recommended. Very varied, from strenuous sessions to breathing to an hour of relaxation. Stephi responds to the people in the course and there is a great, relaxed atmosphere. So a recommendation for a personal yoga studio in beautiful Barmbek-Nord :)

Great Studio! I am a total beginner and have tried 3 studios near me. In this studio it is explained in detail how to do the exercises and the teachers make sure that I REALLY do them correctly - elsewhere the attitude "just do it - nothing can go wrong with yoga" prevails and you are left to yourself and only rarely corrected. Here you feel like there is a real lesson - the teachers aren't there to do yoga themselves, they are really there for the participants. The class at Flow.Yoga is not easy, but very successful. An absolute recommendation.

If you really want to experience and, above all, experience how you can actually unfold the potential of your body and heart, then Stephis Yoga is the right place for you; you experience or better you feel what a really upright position, an alignment of your body is, so that you can (re)give all parts of the body the space to move in order to prevent or dissolve complaints or blockages, e.g. in the back, knees, shoulders. The whole thing is sweaty work in the truest sense - but body work at its best. So it can then also flow wonderfully yogically to touching songs - and hey presto in unexpected bliss you have suddenly reached your next level very playfully;) Thanks for that, Stephi!

I feel like I'm in good hands with Stephi and she always has an ear for problems! I like coming here. Addendum after 2 years: I still visit Stephi regularly and take part in the online courses. I have not stayed with any studio as long as I have here. The online courses were created due to the pandemic and Stephi implemented them really well. And despite the distance, Stephi pays attention to correct posture. It doesn't matter whether it's Pilates, yoga, massage or a prevention course - at Stephi you get not only sore muscles but also a good body feeling!

Yesterday I finished the prevention course with the enchanting Stephi and can only warmly recommend which course. I had never done yoga before and, despite some experienced course participants, I always felt very comfortable. It's fun and you learn a lot. Not just about yourself, but also about normal physical things... which you can also use at home. I personally think it's good that it's not so suuupper esoteric. So if you are looking for a studio where you feel comfortable then off to flow yoga ✌️

My experiences have been consistently positive. A very individually designed prevention course that always addressed concerns, ideas and wishes. The atmosphere is great and Stephi's pleasant manner makes you feel very comfortable.♡ The next course is almost booked. :)

Anyone expecting a run-of-the-mill yoga studio here is completely wrong. Stephi is super professional, is very knowledgeable about sports and really does his best for all customers - you rarely find something like that! In addition, you can chat with her during training! :)

Lovingly furnished yoga studio with a fantastic trainer. Ideal for personal training and working in smaller groups. Stephi attaches great importance to the correct orientation and responds perfectly to every level of the participants. The lessons are very varied and finally no pain after the yoga practice. Would highly recommend everyone to visit the studio.

Stephi is a super positive person, she loves what she does and passes it on. This is incredibly fun!! Their knowledge makes you feel comfortable and treated individually. She motivates and likes to push you (rightly!!), but is always sensitive and gives your day a bit of happiness 🍀

A great place to relax. You immediately feel welcome. Whether relaxation, massage or EMS. really good! 👍