It's always clear to me when I come home from the "Feel & Heal" courses with Silke how incredibly good it is for me. On the one hand the exercises and movements, the yoga itself.
On the other hand, it is explicitly also Silke. Her gentle incorruptibility, her big heart with total technical clarity at the same time, the closeness and devotion towards each individual, which she radiates even in a group of 10 or 14 people. I find her way of working not only athletically but also therapeutically indescribable and wonderful. It's not uncommon for me to tear up in the hours with her, because being there in the yoga class with her touches me so much.
It's a huge difference to work with such an experienced person as Silke, ...or with a young 26-year-old six-pack abdominal course instructor in the fitness studio in Eppendorf, who focuses more on herself and her followers than on the people before her Place that have a deeper concern.
I'm glad I found you.