I have Graves' Disease and I was dying to find natural methods other than medication, so Hormone Yoga was exactly what I was looking for. Only after 3 weeks since a diagnosis, with an autoimmune diet (no sugar, gluten and dairy products) and only after 1 week with hormone yoga, my blood results have improved enormously, for example. T3 just 3 weeks ago was +18.4 now is +8! T4 +4.3 is now 2.2!...only 3 weeks!! My doctor was totally amazed and said: "It's unbelievable but keep doing what you've been doing!" So I heartily recommend hormone yoga to everyone, especially Ute. She is very competent and has vast knowledge about it. In addition, the atmosphere is very friendly and so nice. I will certainly continue because I strongly believe that hormone yoga can heal me.