Numi Yoga & Entspannung

To start a great JGA, we were able to enjoy a literally “moving” yoga class at numi yoga! The room was already so beautifully decorated and had a unique energy when we arrived that made us feel welcome right away. Annika put a lot of effort into our yoga session! The highlight was the bridal ceremony at the end. In a blessing, each of us was allowed to express a wish to the bride - a really very personal and emotional moment! It was so perfect! Thank you for everything :)

I planned my sister's bachelorette party with Raphaela and Tina from numi yoga. In contrast to the usual boozy stag parties, I wanted to organize a very special event for my sister that she will always remember and that corresponds to her as a person. And we succeeded! It was a beautiful experience. First we did a unit of yoga that was suitable for all participants. We then gave the bride our best wishes as part of a "Bridal Blessing". From the planning to the atmosphere in the room to the instructions and implementation of the event, everything was perfect! Thank you for this wonderful day, which will not only be remembered by the bride forever!

I came to Numi through "Yoga for Moms with Babies" and can warmly recommend the studio. I absolutely love Maxi's inspirational way of teaching yoga. The yoga retreat in January 2023 was very lovingly designed and a perfect break to start the new year relaxed and with positive impulses.

I took part in the yoga retreat for pregnant women with Raphaela in December 2022 and can heartily recommend it to all moms-to-be! Raphi's yoga classes are sensitive and varied - for me the ideal preparation for childbirth, both physically and mentally. The retreat was also a wonderful time out (and for me also an attunement to the beginning of maternity leave) with meditations, rituals, journaling, conversations and plenty of time to relax and let go of the often stressful everyday life. Everything was carefully and lovingly prepared and carried out.

This is the second time I have been to a retreat that you, Maxi, have designed. It was again very inspiring and varied, informative and relaxing at the same time. I could find so many adjectives to describe this amazing retreat. Many thanks to you!

Did my pregnancy yoga and mom/baby yoga there. I felt super comfortable and looked after there at all times. The yoga classes were carried out with a lot of know-how and love. I felt very supported when I was pregnant, which helped me a lot during my delivery and as a mom for my recovery. Maxi in particular does her courses with so much love that I really enjoyed being with her, but everyone else who covered the lessons was also super nice. I can heartily recommend Numi Yoga.

In my opinion, the best yoga studio for pregnant women and moms in Munich! I have both attended online lessons im Pregnancy Yoga as well as on-site courses in the beautiful studio at Mama-Baby-Yoga. Both were great! Both Maxi and Mira and Denise are great yoga teachers who are really knowledgeable about pregnancy and the like. Her lessons made me feel very well prepared for the birth and I looked forward to the appointment every week. Absolute recommendation!

I can absolutely recommend numi yoga! During pregnancy I did many hours of yoga for pregnant women and pelvic floor yoga, enjoyed each one and felt physically very well supported and prepared for the birth thanks to the particularly personal approach of Maxi mental and the good exercises. During the birth I was actually able to fall back on many things from the lessons, most importantly on my body feeling and the confidence in a good birth. I am very grateful for that!

The "Yoga with Baby" course with Maxi was just great. I have visited many yoga studios, but thanks to the pregnancy I have since ended up with the best yoga teachers. Maxi simply has a wonderful way of combining post-natal rehabilitation with yoga and dealing individually with mom and baby. Above all, you don't feel stupid at all when the baby cries - on the contrary, that's just part of it. I can only recommend Numi-Yoga and especially the closed yoga with baby course to every new mum in Munich! In addition, a nice WhatsApp group emerged from the course - the 8 weeks went by much too quickly.

I took part in the wonderful pregnancy retreat and can absolutely recommend taking this time for yourself. The seminar house is perfectly chosen, the food is incredibly delicious. Raphi made the weekend wonderfully varied with yoga, meditation and blessing rituals. She has a very good feeling for giving a group of strangers the space to get to know each other very quickly and creating a very familiar atmosphere within the group in a very short time. Thank you dear Raphi for the wonderful weekend!

I was part of the magical fall retreat in October 2022. Everything is just right here for me. The seminar location is fantastic for relaxing and letting go. Maxi picked me up right where I was. That was so good. It was such a beautiful trip and the weekend flew by. Thank you again from the bottom of my heart! I'll be back next year :)

Lovingly managed, warm and beautiful yoga studio with great teachers, a well-founded yoga offer for everyone, especially for pregnant women and moms. So nice to have you!!

Yoga for pregnant women More than just a yoga class. Do consciously what to do for your body and your baby once a week, take care of yourself and also receive practical tips for pregnancy and childbirth. You can get all that here. Absolute recommendation :)

Had a mom-and-baby yoga course for postnatal training at numi in the studio and thought it was great. Yoga exercises were great and got more intense by the hour. In addition to the yoga exercises, there were practical everyday tips for recovery. Our baby loved the course too! Would book the course again at any time!

I had the opportunity to participate in the autumn yoga retreat and it was a wonderful, contemplative, relaxing and yoga-rich weekend. I particularly liked the variety in the program, as we "not only" did different yoga sessions, but also explored and discussed various other topics in a very familiar atmosphere - herbs, femininity, health, etc. Just a really great combination! And Maxi guided us very carefully, attentively and lovingly through the weekend. I'm already looking forward to the next retreat!