Empathetic, challenging and motivating! Honestly,
I love Alexandra's radiant Pilates enthusiasm, vigor and momentum!!! After being able to move less physically for a long time, Pilates is more than just good for me. I feel my body again and can perceive it differently - far beyond the Pilates training. As a beginner, I really appreciate that Alexandra structures the lessons in such a way that they are equally suitable for "inexperienced and experienced" and that you listen to your inner feelings and recognize your own limits. What is amazing for me is that after just a few exercise units, a completely new body feeling sets in, which actually makes you want to exercise more in life. And I couldn't have imagined that until recently!
That's why I'm also happy to write this review - with many thanks to you Alex!