Sivananda Yoga Vedanta Zentrum München

I've been there for five weeks and I feel very well looked after. I am now doing the second course and there will certainly be many more to follow. Unfortunately, there are no real yoga mats, but they are difficult to clean compared to towels. It is best to bring your own mat. Very pleasant atmosphere.

You walk in and feel right at home. The staff are warm and friendly and make you feel welcome no matter how stiff or unsportsmanlike you are and this continues into the yoga class. I still thank the day and circumstances 9 years ago that brought me to such a traditional yoga school as Sivananda. And when I did yoga regularly, I realized how good it is. I had a really restful sleep for the first time in a long time and couldn't believe that you can feel so comfortable in your own body! The fact that they also offer meditation, yogic philosophy and nutrition just fits into the change you experience through yoga - after you've done yoga for a while you want to go deeper. So, go and try it and see for yourself :)