Yoga Und Leben

After breaking my foot a few months earlier, Martina's yoga class was the ideal way to slowly start exercising again. Already after the 3rd hour I had no more sore muscles, although I hadn't exercised much over a longer period of time. Martina not only teaches yoga, but also lives it herself. Even as a beginner you feel that you are in good hands, as she always makes sure that you do all the exercises correctly and also actively helps you with them yourself.

My wife and I did an eye yoga course with Martina Hiltl. A very nice experience! Although we are experts ourselves, we learned a lot. Ms. Hiltl is a very professional, competent and friendly seminar leader. It is always very important to me that therapists only recommend what they have tried and verified themselves for years. And that's how Ms. Hiltl practices it. Thank you.

It's important to me to do something good for my body, and above all for my mental balance. That's exactly why the lessons, especially with Martina, are exactly what I need. I really appreciate the way she teaches style. At the beginning To calm down and find oneself first of the hour, then and each week with a different topic to train specific body regions, Martina always pays attention to the right execution.Finally, during the relaxation phase, Martina still spoils us with a neck -, or foot massage. So I go home every week with a relaxed feeling of happiness that I really did something for body, mind and soul.