Maria is great! I'm a yoga beginner and already over 50, but I immediately felt at home here. Maria explains all exercises great and also with a lot of knowledge. This with a very pleasant manner and voice. The groups are small and personal wishes and needs are always taken into account. The course is a perfect mix of relaxation, exercise, effort and spirituality. Proper breathing is very important. In addition, you can submit the course to the health insurance company as a preventive measure, great! After an hour with Maria I feel like I'm walking on clouds, thanks for that!