Leoni and Jules (the two teachers of the dojo) not only live Buddhism, they also teach it. Treating other people, nature and (very important) yourself with respect.
If you really want to work yourself out, then Aikido is just the thing for you. Unfortunately, I can't give you any more information about Aikido because I don't take part in it.
If you like it a little more contemplative and meditative, then Taiji and QiGong is just the right thing for you. It is very important to switch off your head and just let your body do the exercises. You will not only learn about Yin and Yang and how Chi can help you to reconcile both. No, you will also find out how important armbands and a cup of tea 🍵 on your head are for your life 😂🤪. You can tell from this that the training is very humorous. This is also the reason why we all like to go there!! Did I make you curious with my review? Very good 😊!!
Just have a look at aikistuttgart.de, find out more and arrange a trial session. And become a member of our association. Believe me, you won't regret it!!